Date started: 21 Jun 18

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 180.8 lb
18 Sep 20	134.7 lb	Reasonably Well
17 Sep 20	135.4 lb	Reasonably Well
16 Sep 20	137.1 lb	Reasonably Well
15 Sep 20	137.3 lb	Reasonably Well
09 Sep 20	137.6 lb	Reasonably Well
08 Sep 20	137.8 lb	Reasonably Well
04 Sep 20	138.2 lb	Reasonably Well
01 Sep 20	138.5 lb	Reasonably Well
31 Aug 20	138.9 lb	Reasonably Well
30 Aug 20	139.1 lb	Reasonably Well
29 Aug 20	139.6 lb	Reasonably Well
28 Aug 20	139.1 lb	Reasonably Well
20 Aug 20	141.1 lb	Reasonably Well
19 Aug 20	141.8 lb	Reasonably Well
15 Aug 20	142.4 lb	Reasonably Well
14 Aug 20	142.9 lb	Reasonably Well
13 Aug 20	143.7 lb	Reasonably Well
10 Aug 20	144.2 lb	Reasonably Well
04 Aug 20	144.8 lb	Reasonably Well
03 Aug 20	145.5 lb	Reasonably Well
02 Aug 20	145.9 lb	Reasonably Well
01 Aug 20	146.8 lb	Reasonably Well
31 Jul 20	147.0 lb	Reasonably Well
30 Jul 20	147.7 lb	Reasonably Well
29 Jul 20	147.9 lb	Reasonably Well
28 Jul 20	148.2 lb	Reasonably Well
27 Jul 20	148.6 lb	Reasonably Well
26 Jul 20	149.3 lb	Reasonably Well
23 Jul 20	149.5 lb	Reasonably Well
22 Jul 20	150.4 lb	Reasonably Well
20 Jul 20	150.6 lb	Reasonably Well
18 Jul 20	150.8 lb	Reasonably Well
17 Jul 20	151.7 lb	Reasonably Well
15 Jul 20	152.1 lb	Reasonably Well
14 Jul 20	152.6 lb	Reasonably Well
11 Jul 20	153.4 lb	Reasonably Well
10 Jul 20	155.6 lb	Reasonably Well
09 Jul 20	155.9 lb	Reasonably Well
08 Jul 20	156.5 lb	Reasonably Well
07 Jul 20	156.7 lb	Reasonably Well
06 Jul 20	157.0 lb	Reasonably Well
01 Jul 20	157.6 lb	Reasonably Well
21 Jun 20	158.3 lb	Reasonably Well
20 Jun 20	158.3 lb	Reasonably Well
19 Jun 20	158.7 lb	Reasonably Well
18 Jun 20	159.4 lb	Reasonably Well
17 Jun 20	159.8 lb	Reasonably Well
16 Jun 20	160.5 lb	Reasonably Well
15 Jun 20	160.9 lb	Reasonably Well
14 Jun 20	161.4 lb	Reasonably Well
12 Jun 20	162.0 lb	Reasonably Well
05 Jun 20	162.9 lb	Reasonably Well
04 Jun 20	164.2 lb	Reasonably Well
01 Jun 20	165.1 lb	Reasonably Well
31 May 20	165.3 lb	Reasonably Well
29 May 20	165.8 lb	Reasonably Well
28 May 20	166.4 lb	Reasonably Well
26 May 20	167.6 lb	Reasonably Well
17 May 20	168.7 lb	Reasonably Well
13 May 20	169.5 lb	Reasonably Well
11 May 20	170.9 lb	Reasonably Well
08 May 20	172.0 lb	Reasonably Well
07 May 20	172.4 lb	Reasonably Well
06 May 20	172.4 lb	Reasonably Well
01 May 20	179.0 lb	Reasonably Well
29 Jun 18	143.5 lb	Reasonably Well
21 Jun 18	180.8 lb	Reasonably Well

Date started: 02 May 17

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 132.3 lb
04 May 18	143.1 lb	Reasonably Well
03 May 18	143.3 lb	Reasonably Well
02 May 18	144.2 lb	Reasonably Well
26 Apr 18	147.0 lb	Reasonably Well
05 Mar 18	143.5 lb	Reasonably Well
03 Mar 18	144.6 lb	Reasonably Well
02 Mar 18	145.1 lb	Reasonably Well
12 Oct 17	129.9 lb	Reasonably Well
02 Oct 17	130.7 lb	Reasonably Well
29 Sep 17	131.0 lb	Reasonably Well
28 Sep 17	131.2 lb	Reasonably Well
27 Sep 17	131.8 lb	Reasonably Well
26 Sep 17	132.3 lb	Reasonably Well
20 Sep 17	133.6 lb	Reasonably Well
17 Sep 17	134.7 lb	Reasonably Well
13 Sep 17	135.6 lb	Reasonably Well
09 Sep 17	136.0 lb	Reasonably Well
08 Sep 17	136.5 lb	Reasonably Well
07 Sep 17	137.1 lb	Reasonably Well
06 Sep 17	138.0 lb	Reasonably Well
03 Sep 17	138.9 lb	Reasonably Well
31 Aug 17	139.6 lb	Reasonably Well
17 Aug 17	142.6 lb	Reasonably Well
16 Aug 17	142.9 lb	Reasonably Well
11 Aug 17	143.7 lb	Reasonably Well
09 Aug 17	144.8 lb	Reasonably Well
08 Aug 17	146.2 lb	Reasonably Well
06 Aug 17	146.6 lb	Reasonably Well
05 Aug 17	147.0 lb	Reasonably Well
04 Aug 17	147.3 lb	Reasonably Well
03 Aug 17	147.9 lb	Reasonably Well
02 Aug 17	148.4 lb	Reasonably Well
01 Aug 17	148.8 lb	Reasonably Well
30 Jul 17	149.3 lb	Reasonably Well
27 Jul 17	151.9 lb	Reasonably Well
26 Jul 17	150.1 lb	Reasonably Well
25 Jul 17	150.4 lb	Reasonably Well
23 Jul 17	152.1 lb	Reasonably Well
22 Jul 17	152.6 lb	Reasonably Well
21 Jul 17	153.4 lb	Reasonably Well
14 Jul 17	156.3 lb	Reasonably Well
13 Jul 17	155.6 lb	Reasonably Well
12 Jul 17	155.0 lb	Reasonably Well
11 Jul 17	156.1 lb	Reasonably Well
10 Jul 17	157.0 lb	Reasonably Well
09 Jul 17	158.3 lb	Reasonably Well
07 Jul 17	159.0 lb	Reasonably Well
06 Jul 17	159.8 lb	Reasonably Well
05 Jul 17	160.1 lb	Reasonably Well
02 Jul 17	159.6 lb	Reasonably Well
01 Jul 17	160.1 lb	Reasonably Well
30 Jun 17	160.3 lb	Reasonably Well
29 Jun 17	160.9 lb	Reasonably Well
28 Jun 17	161.6 lb	Reasonably Well
26 Jun 17	162.7 lb	Reasonably Well
23 Jun 17	162.9 lb	Reasonably Well
22 Jun 17	164.0 lb	Reasonably Well
28 May 17	168.4 lb	Reasonably Well
26 May 17	168.7 lb	Reasonably Well
22 May 17	171.5 lb	Reasonably Well
16 May 17	173.1 lb	Reasonably Well
02 May 17	132.3 lb	Reasonably Well