Date started: 07 Aug 23

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 127.9 lb
21 Feb 24	127.2 lb	Reasonably Well
07 Feb 24	128.3 lb	Reasonably Well
31 Jan 24	129.6 lb	Reasonably Well
11 Jan 24	130.1 lb	Poorly
24 Aug 23	124.3 lb	Reasonably Well
10 Aug 23	125.2 lb	Reasonably Well
07 Aug 23	127.9 lb	Not Applicable

Date started: 13 Apr 14

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 212.5 lb
19 Mar 23	118.2 lb	Reasonably Well
16 Feb 23	120.6 lb	Reasonably Well
31 Jan 23	120.8 lb	Reasonably Well
21 Jan 23	123.7 lb	Reasonably Well
30 Dec 22	125.0 lb	Reasonably Well
29 Dec 22	125.4 lb	Reasonably Well
28 Dec 22	125.4 lb	Reasonably Well
18 Dec 22	126.3 lb	Reasonably Well
16 Nov 22	127.2 lb	Poorly
02 Nov 22	126.1 lb	Reasonably Well
28 Oct 22	126.5 lb	Reasonably Well
25 Oct 22	128.1 lb	Reasonably Well
24 Oct 22	128.7 lb	Reasonably Well
23 Oct 22	129.4 lb	Reasonably Well
18 Oct 22	129.9 lb	Reasonably Well
14 Oct 22	129.0 lb	Reasonably Well
12 Oct 22	130.7 lb	Poorly
26 Mar 22	124.1 lb	Reasonably Well
09 Mar 22	124.3 lb	Reasonably Well
08 Mar 22	125.0 lb	Poorly
08 Feb 22	124.6 lb	Reasonably Well
28 Jan 22	125.7 lb	Reasonably Well
27 Jan 22	126.5 lb	Poorly
03 Dec 21	126.8 lb	Reasonably Well
18 Nov 21	127.6 lb	Reasonably Well
10 Nov 21	129.4 lb	Reasonably Well
08 Nov 21	131.2 lb	Reasonably Well
06 Aug 21	131.6 lb	Reasonably Well
23 Jul 21	132.7 lb	Reasonably Well
09 Jul 21	133.8 lb	Reasonably Well
25 Jun 21	135.6 lb	Reasonably Well
11 Jun 21	137.3 lb	Poorly
05 Mar 21	131.8 lb	Reasonably Well
03 Mar 21	132.3 lb	Reasonably Well
01 Mar 21	132.9 lb	Reasonably Well
15 Feb 21	136.5 lb	Poorly
01 Feb 21	132.7 lb	Reasonably Well
04 Jan 21	133.6 lb	Reasonably Well
21 Dec 20	132.5 lb	Reasonably Well
07 Dec 20	134.3 lb	Reasonably Well
06 Dec 20	134.9 lb	Reasonably Well
03 Dec 20	135.6 lb	Reasonably Well
01 Dec 20	136.2 lb	Reasonably Well
30 Nov 20	137.1 lb	Reasonably Well
27 Nov 20	138.2 lb	Reasonably Well
26 Nov 20	138.7 lb	Reasonably Well
23 Nov 20	140.0 lb	Reasonably Well
21 Nov 20	140.4 lb	Reasonably Well
17 Nov 20	141.1 lb	Poorly
17 Dec 19	125.7 lb	Reasonably Well
01 Jan 19	125.7 lb	Reasonably Well
04 Dec 18	125.7 lb	Reasonably Well
20 Nov 18	125.7 lb	Reasonably Well
28 Aug 18	127.9 lb	Reasonably Well
14 Aug 18	127.9 lb	Reasonably Well
13 Aug 18	128.1 lb	Reasonably Well
15 Jul 18	128.5 lb	Reasonably Well
20 Dec 17	122.6 lb	Reasonably Well
05 Oct 17	118.8 lb	Reasonably Well
18 May 17	117.7 lb	Reasonably Well
04 May 17	120.4 lb	Reasonably Well
20 Apr 17	119.7 lb	Reasonably Well
06 Apr 17	116.4 lb	Reasonably Well
21 Sep 16	117.9 lb	Reasonably Well
07 Sep 16	119.9 lb	Reasonably Well
10 Aug 16	117.1 lb	Reasonably Well
27 Jul 16	121.3 lb	Reasonably Well
13 Jul 16	122.4 lb	Reasonably Well
29 Jun 16	124.1 lb	Reasonably Well
15 Jun 16	124.8 lb	Reasonably Well
01 Jun 16	126.3 lb	Reasonably Well
18 May 16	125.7 lb	Reasonably Well
04 May 16	125.7 lb	Reasonably Well
30 Apr 16	125.0 lb	Reasonably Well
07 Apr 16	127.9 lb	Reasonably Well
24 Mar 16	129.9 lb	Reasonably Well
10 Mar 16	130.5 lb	Reasonably Well
25 Feb 16	133.2 lb	Reasonably Well
11 Feb 16	135.8 lb	Reasonably Well
14 Jan 16	137.1 lb	Reasonably Well
31 Dec 15	140.0 lb	Reasonably Well
28 Nov 15	142.0 lb	Reasonably Well
13 Nov 15	144.8 lb	Reasonably Well
10 Nov 15	144.8 lb	Reasonably Well
26 Oct 15	147.0 lb	Reasonably Well
12 Oct 15	151.0 lb	Reasonably Well
28 Sep 15	155.4 lb	Reasonably Well
14 Sep 15	157.9 lb	Reasonably Well
31 Aug 15	160.9 lb	Reasonably Well
17 Aug 15	165.3 lb	Reasonably Well
03 Aug 15	167.6 lb	Reasonably Well
20 Jul 15	168.7 lb	Reasonably Well
06 Jul 15	171.5 lb	Reasonably Well
22 Jun 15	176.1 lb	Reasonably Well
08 Jun 15	180.6 lb	Reasonably Well
25 May 15	182.3 lb	Reasonably Well
24 May 15	183.2 lb	Reasonably Well
10 May 15	187.2 lb	Poorly
13 Apr 14	212.5 lb	Not Applicable