Date started: 16 Jun 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 196.9 lb
18 May 15	175.3 lb	Not Applicable
09 Sep 12	158.0 lb	Poorly
13 Jul 12	153.4 lb	Reasonably Well
05 Jul 12	153.6 lb	Reasonably Well
03 Jul 12	154.9 lb	Reasonably Well
02 Jun 12	155.4 lb	Reasonably Well
26 May 12	155.5 lb	Reasonably Well
22 May 12	155.9 lb	Reasonably Well
05 May 12	156.4 lb	Reasonably Well
28 Apr 12	156.5 lb	Reasonably Well
25 Apr 12	157.1 lb	Reasonably Well
12 Apr 12	157.5 lb	Reasonably Well
05 Apr 12	157.4 lb	Reasonably Well
30 Mar 12	157.1 lb	Reasonably Well
15 Mar 12	157.9 lb	Reasonably Well
08 Mar 12	158.4 lb	Poorly
01 Mar 12	157.6 lb	Reasonably Well
23 Feb 12	158.4 lb	Reasonably Well
16 Feb 12	160.0 lb	Poorly
09 Feb 12	159.3 lb	Reasonably Well
02 Feb 12	159.5 lb	Reasonably Well
26 Jan 12	160.1 lb	Reasonably Well
19 Jan 12	160.8 lb	Reasonably Well
12 Jan 12	161.1 lb	Poorly
05 Jan 12	160.7 lb	Reasonably Well
29 Dec 11	161.5 lb	Reasonably Well
22 Dec 11	162.2 lb	Reasonably Well
15 Dec 11	163.6 lb	Reasonably Well
08 Dec 11	164.5 lb	Reasonably Well
01 Dec 11	166.5 lb	Reasonably Well
24 Nov 11	166.8 lb	Reasonably Well
17 Nov 11	168.0 lb	Reasonably Well
03 Nov 11	169.4 lb	Reasonably Well
20 Oct 11	171.4 lb	Reasonably Well
06 Oct 11	173.0 lb	Reasonably Well
30 Sep 11	173.3 lb	Reasonably Well
15 Sep 11	174.7 lb	Reasonably Well
08 Sep 11	175.9 lb	Reasonably Well
01 Sep 11	177.9 lb	Poorly
25 Aug 11	177.3 lb	Reasonably Well
18 Aug 11	179.2 lb	Reasonably Well
04 Aug 11	179.9 lb	100%
21 Jul 11	183.7 lb	Reasonably Well
23 Jun 11	189.9 lb	Reasonably Well
16 Jun 11	196.9 lb	Not Applicable

Date started: 09 Sep 10

Date	Weight	How closely followed?	Goal: 146.0 lb Start: 183.2 lb
09 Sep 10	183.2 lb	Not Applicable

Date started: 22 Oct 09

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 199.0 lb
22 Apr 10	177.1 lb	Reasonably Well
11 Mar 10	178.3 lb	Reasonably Well
25 Feb 10	179.9 lb	Reasonably Well
18 Feb 10	179.5 lb	Reasonably Well
11 Feb 10	180.1 lb	Reasonably Well
28 Jan 10	182.4 lb	Reasonably Well
21 Jan 10	182.4 lb	Reasonably Well
14 Jan 10	184.0 lb	Reasonably Well
07 Jan 10	185.0 lb	Reasonably Well
10 Dec 09	190.8 lb	Reasonably Well
12 Nov 09	196.6 lb	Reasonably Well
22 Oct 09	199.0 lb	Not Applicable