Date started: 15 Jul 20

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 140.0 lb
Induction Phase:
02 Dec 20	139.8 lb	Not Applicable
15 Jul 20	140.0 lb	Reasonably Well

Date started: 10 Mar 14

Date	Weight	How closely followed?	Goal: 129.0 lb Start: 142.0 lb
Ongoing Weight Loss Phase (OWL) :
02 Jun 20	141.0 lb	Reasonably Well
28 Jan 20	145.3 lb	Reasonably Well
26 Mar 19	144.7 lb	Poorly
15 Jan 19	144.0 lb	Poorly
11 Sep 18	138.5 lb	Poorly
28 Aug 18	137.2 lb	Poorly
31 Jul 18	135.6 lb	Reasonably Well
12 Jul 18	137.6 lb	Poorly
23 Jun 18	136.3 lb	Poorly
26 May 18	136.4 lb	100%
Induction Phase:
26 Apr 18	133.6 lb	Reasonably Well
02 Apr 18	134.1 lb	Reasonably Well
19 Mar 18	133.8 lb	Poorly
05 Mar 18	132.4 lb	Reasonably Well
19 Feb 18	136.6 lb	Poorly
25 Dec 17	133.7 lb	Reasonably Well
27 Nov 17	135.5 lb	Reasonably Well
13 Nov 17	136.0 lb	Reasonably Well
02 Oct 17	138.0 lb	Reasonably Well
18 Sep 17	142.0 lb	Poorly
18 Aug 17	141.6 lb	Poorly
01 Aug 17	141.0 lb	Poorly
09 May 17	134.2 lb	Reasonably Well
25 Apr 17	135.0 lb	Reasonably Well
11 Apr 17	138.2 lb	Reasonably Well
28 Feb 17	138.5 lb	Reasonably Well
14 Feb 17	142.0 lb	Poorly
12 Aug 16	135.0 lb	100%
24 Jun 16	136.0 lb	Poorly
25 Apr 16	138.0 lb	Not Applicable
08 Feb 16	135.0 lb	Reasonably Well
09 Jan 16	136.0 lb	Poorly
14 Nov 15	133.0 lb	Reasonably Well
30 Sep 15	132.7 lb	Poorly
25 Aug 15	131.0 lb	Poorly
28 Jul 15	129.8 lb	Poorly
14 Jul 15	129.0 lb	Reasonably Well
30 Jun 15	129.3 lb	Reasonably Well
16 Jun 15	127.9 lb	Reasonably Well
02 Jun 15	128.0 lb	Reasonably Well
31 May 15	128.2 lb	Reasonably Well
21 May 15	133.0 lb	Reasonably Well
07 May 15	129.7 lb	Reasonably Well
21 Apr 15	134.0 lb	Poorly
07 Apr 15	135.0 lb	Poorly
09 Mar 15	133.7 lb	Reasonably Well
21 Feb 15	134.0 lb	Poorly
07 Feb 15	133.2 lb	Reasonably Well
16 Jan 15	133.0 lb	Reasonably Well
02 Jan 15	133.4 lb	Poorly
04 Dec 14	132.8 lb	Reasonably Well
19 Nov 14	132.0 lb	Poorly
03 Nov 14	130.7 lb	Reasonably Well
20 Oct 14	131.0 lb	Reasonably Well
06 Oct 14	131.0 lb	Reasonably Well
22 Sep 14	132.4 lb	Reasonably Well
08 Sep 14	132.2 lb	Reasonably Well
21 Aug 14	130.4 lb	Poorly
07 Aug 14	129.7 lb	Reasonably Well
06 Aug 14	130.0 lb	Reasonably Well
31 Jul 14	134.0 lb	Reasonably Well
17 Jul 14	131.0 lb	Reasonably Well
03 Jul 14	132.0 lb	Reasonably Well
01 Jul 14	133.0 lb	Reasonably Well
13 Jun 14	132.8 lb	Poorly
04 Jun 14	132.5 lb	Reasonably Well
14 May 14	131.0 lb	Reasonably Well
19 Mar 14	129.9 lb	Reasonably Well
18 Mar 14	133.6 lb	Poorly
17 Mar 14	132.0 lb	Poorly
12 Mar 14	129.5 lb	Reasonably Well
11 Mar 14	130.3 lb	Reasonably Well
10 Mar 14	142.0 lb	Not Applicable