Date started: 04 Nov 11

Date	Weight	How closely followed?	Goal: 114.0 lb Start: 121.0 lb
13 Jan 12	116.0 lb	Reasonably Well
28 Dec 11	116.2 lb	Reasonably Well
19 Nov 11	118.0 lb	Reasonably Well
18 Nov 11	118.8 lb	Reasonably Well
12 Nov 11	119.8 lb	Reasonably Well
09 Nov 11	119.8 lb	Reasonably Well
04 Nov 11	121.0 lb	Not Applicable

Date started: 29 Jul 09

Date	Weight	How closely followed?	Goal: 108.0 lb Start: 119.0 lb
Phase 1:
07 Aug 09	114.6 lb	Reasonably Well
04 Aug 09	114.8 lb	100%
03 Aug 09	115.6 lb	100%
30 Jul 09	116.4 lb	100%
29 Jul 09	119.0 lb	Reasonably Well