Date started: 09 Jan 18

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 284.0 lb
06 Aug 18	280.8 lb	Reasonably Well
30 Jul 18	283.2 lb	Reasonably Well
17 Feb 18	262.8 lb	Reasonably Well
16 Feb 18	263.8 lb	Reasonably Well
14 Feb 18	264.2 lb	Reasonably Well
11 Feb 18	266.6 lb	Reasonably Well
08 Feb 18	267.4 lb	Reasonably Well
07 Feb 18	268.2 lb	Reasonably Well
03 Feb 18	270.6 lb	Reasonably Well
31 Jan 18	272.0 lb	Reasonably Well
29 Jan 18	273.8 lb	Reasonably Well
28 Jan 18	274.8 lb	Reasonably Well
23 Jan 18	276.0 lb	Reasonably Well
21 Jan 18	276.2 lb	Reasonably Well
18 Jan 18	278.0 lb	Reasonably Well
11 Jan 18	280.6 lb	Reasonably Well
09 Jan 18	284.0 lb	Reasonably Well

Date started: 13 Jul 09

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 284.0 lb
14 Oct 09	213.8 lb	Reasonably Well
30 Sep 09	214.0 lb	Reasonably Well
29 Sep 09	214.8 lb	Reasonably Well
25 Sep 09	215.8 lb	Reasonably Well
14 Sep 09	219.0 lb	Reasonably Well
11 Sep 09	220.2 lb	Reasonably Well
09 Sep 09	222.8 lb	Reasonably Well
24 Aug 09	225.0 lb	Poorly
10 Aug 09	227.0 lb	Reasonably Well
07 Aug 09	230.0 lb	Reasonably Well
03 Aug 09	233.0 lb	Reasonably Well
27 Jul 09	234.2 lb	Reasonably Well
24 Jul 09	236.2 lb	Reasonably Well
13 Jul 09	284.0 lb	Reasonably Well