Date started: 04 Jun 19

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 152.1 lb
24 Sep 22	153.9 lb	Reasonably Well
20 Sep 22	154.9 lb	Reasonably Well
19 Sep 22	156.3 lb	Reasonably Well
13 Sep 22	157.2 lb	Reasonably Well
30 Aug 22	158.3 lb	Reasonably Well
25 Aug 22	159.6 lb	Reasonably Well
24 Aug 22	161.5 lb	Reasonably Well
21 Jun 22	158.3 lb	Reasonably Well
17 Jun 22	160.3 lb	Reasonably Well
22 Mar 22	158.3 lb	Reasonably Well
17 Mar 22	159.4 lb	Reasonably Well
16 Mar 22	160.1 lb	Reasonably Well
15 Mar 22	162.3 lb	Reasonably Well
14 Mar 22	166.7 lb	Reasonably Well
27 Sep 21	155.4 lb	Reasonably Well
29 Jul 21	151.9 lb	Reasonably Well
16 Jul 21	155.5 lb	Reasonably Well
26 Apr 21	148.8 lb	Reasonably Well
02 Mar 21	143.7 lb	Reasonably Well
16 Feb 21	142.9 lb	Reasonably Well
26 Jan 21	140.9 lb	Reasonably Well
24 Jan 21	142.9 lb	Reasonably Well
01 Oct 20	131.0 lb	Reasonably Well
01 Sep 20	130.1 lb	Reasonably Well
23 Aug 20	131.8 lb	Reasonably Well
13 Aug 20	133.8 lb	Reasonably Well
08 Jul 20	139.3 lb	Reasonably Well
04 Jul 20	141.1 lb	Reasonably Well
30 Jun 20	142.2 lb	Reasonably Well
28 Jun 20	144.0 lb	Reasonably Well
26 Jun 20	144.4 lb	Reasonably Well
25 Jun 20	145.1 lb	Reasonably Well
08 Jun 20	147.5 lb	Reasonably Well
06 Jun 20	148.6 lb	Reasonably Well
05 Jun 20	150.8 lb	Reasonably Well
03 Jun 20	150.1 lb	Reasonably Well
01 Jun 20	153.0 lb	Reasonably Well
15 May 20	155.6 lb	Reasonably Well
05 Mar 20	149.7 lb	Reasonably Well
04 Mar 20	150.1 lb	Reasonably Well
03 Mar 20	153.2 lb	Reasonably Well
18 Jan 20	144.6 lb	Reasonably Well
15 Jan 20	148.9 lb	Reasonably Well
25 Jun 19	145.0 lb	Reasonably Well
09 Jun 19	145.9 lb	Reasonably Well
04 Jun 19	152.1 lb	Not Applicable

Date started: 29 May 16

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 144.6 lb
06 Aug 18	133.2 lb	Reasonably Well
29 Jul 18	135.4 lb	Reasonably Well
24 Jul 18	137.6 lb	Reasonably Well
07 Jul 18	138.2 lb	Reasonably Well
27 Jun 18	139.6 lb	Reasonably Well
25 Jun 18	140.4 lb	Reasonably Well
21 Jun 18	140.9 lb	Reasonably Well
19 Jun 18	141.5 lb	Reasonably Well
14 Jun 18	142.9 lb	Reasonably Well
08 Jun 18	143.7 lb	Reasonably Well
03 Jun 18	144.2 lb	Reasonably Well
29 May 18	144.8 lb	Reasonably Well
27 May 18	145.9 lb	Reasonably Well
01 Apr 18	147.5 lb	Reasonably Well
23 Mar 18	147.7 lb	Reasonably Well
22 Mar 18	148.2 lb	Reasonably Well
21 Mar 18	148.6 lb	Reasonably Well
20 Mar 18	149.5 lb	Reasonably Well
19 Mar 18	150.8 lb	Reasonably Well
18 Mar 18	153.9 lb	Reasonably Well
03 Mar 18	147.3 lb	Reasonably Well
02 Mar 18	148.6 lb	Reasonably Well
22 Feb 18	147.7 lb	Reasonably Well
21 Feb 18	149.5 lb	Reasonably Well
17 Feb 18	149.7 lb	Reasonably Well
13 Feb 18	152.3 lb	Reasonably Well
01 Feb 18	145.7 lb	Reasonably Well
31 Jan 18	146.2 lb	Reasonably Well
30 Jan 18	147.9 lb	Reasonably Well
29 Jan 18	149.9 lb	Reasonably Well
27 Nov 17	145.1 lb	Reasonably Well
21 Feb 17	133.4 lb	Reasonably Well
20 Jan 17	131.0 lb	Reasonably Well
22 Nov 16	134.5 lb	Reasonably Well
17 Oct 16	134.0 lb	Reasonably Well
14 Oct 16	134.7 lb	Reasonably Well
13 Oct 16	136.0 lb	Reasonably Well
03 Oct 16	137.3 lb	Reasonably Well
13 Aug 16	138.2 lb	Reasonably Well
10 Aug 16	139.3 lb	Reasonably Well
26 Jul 16	137.8 lb	Reasonably Well
23 Jul 16	138.7 lb	Reasonably Well
20 Jul 16	138.9 lb	Reasonably Well
18 Jul 16	139.1 lb	Reasonably Well
17 Jul 16	140.0 lb	Reasonably Well
08 Jul 16	140.4 lb	Reasonably Well
07 Jul 16	141.1 lb	Reasonably Well
04 Jul 16	144.4 lb	Reasonably Well
28 Jun 16	145.1 lb	Reasonably Well
20 Jun 16	145.5 lb	Reasonably Well
17 Jun 16	147.0 lb	Reasonably Well
16 Jun 16	147.0 lb	Reasonably Well
30 May 16	143.3 lb	Reasonably Well
29 May 16	144.6 lb	Not Applicable

Date started: 12 Feb 14

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 148.8 lb
17 Jul 15	143.3 lb	Reasonably Well
07 Jul 15	144.6 lb	Reasonably Well
06 Jul 15	145.9 lb	Reasonably Well
30 Jun 15	146.6 lb	Reasonably Well
29 Jun 15	147.3 lb	Reasonably Well
28 Jun 15	147.9 lb	Reasonably Well
27 Jun 15	150.4 lb	Reasonably Well
24 Jan 15	151.7 lb	Reasonably Well
23 Jan 15	151.0 lb	Reasonably Well
22 Jan 15	151.0 lb	Reasonably Well
21 Jan 15	151.5 lb	Reasonably Well
24 Jun 14	127.4 lb	Reasonably Well
17 Jun 14	128.5 lb	Reasonably Well
31 May 14	129.6 lb	Reasonably Well
27 May 14	130.5 lb	Reasonably Well
16 May 14	131.4 lb	Reasonably Well
15 May 14	131.6 lb	Reasonably Well
13 May 14	132.7 lb	Reasonably Well
04 May 14	132.1 lb	Reasonably Well
23 Apr 14	132.1 lb	Reasonably Well
20 Apr 14	132.9 lb	Reasonably Well
17 Apr 14	134.0 lb	100%
14 Apr 14	134.5 lb	Reasonably Well
07 Apr 14	135.1 lb	Reasonably Well
27 Mar 14	136.7 lb	Reasonably Well
25 Mar 14	136.9 lb	Reasonably Well
19 Mar 14	138.5 lb	Reasonably Well
18 Mar 14	139.8 lb	Reasonably Well
16 Mar 14	140.7 lb	Reasonably Well
14 Mar 14	140.9 lb	Reasonably Well
12 Mar 14	142.4 lb	Reasonably Well
10 Mar 14	143.1 lb	Reasonably Well
06 Mar 14	144.8 lb	Reasonably Well
15 Feb 14	148.4 lb	Reasonably Well
12 Feb 14	148.8 lb	Not Applicable