Date started: 17 Jul 16

Date	Weight	How closely followed?	Goal: 190.9 lb Start: 192.7 lb
16 Dec 23	195.9 lb	Reasonably Well
20 Nov 23	197.4 lb	Reasonably Well
02 Nov 23	197.5 lb	Reasonably Well
28 Oct 23	197.6 lb	Reasonably Well
15 Oct 23	200.5 lb	Reasonably Well
12 Oct 23	201.9 lb	Reasonably Well
07 Oct 23	202.8 lb	Reasonably Well
05 Oct 23	203.5 lb	Reasonably Well
02 Oct 23	205.0 lb	Reasonably Well
10 Sep 23	206.2 lb	Reasonably Well
09 Sep 23	207.3 lb	Reasonably Well
08 Sep 23	207.6 lb	Reasonably Well
07 Sep 23	209.0 lb	Reasonably Well
06 Sep 23	209.0 lb	Reasonably Well
05 Sep 23	209.0 lb	Reasonably Well
01 Aug 22	197.4 lb	Reasonably Well
04 Aug 21	199.5 lb	Reasonably Well
03 Aug 21	200.7 lb	Reasonably Well
02 Aug 21	200.7 lb	Reasonably Well
31 Jul 21	200.7 lb	Reasonably Well
28 Jul 21	200.7 lb	Reasonably Well
26 Jul 21	200.7 lb	Reasonably Well
24 Jul 21	199.5 lb	Reasonably Well
23 Jul 21	199.5 lb	Reasonably Well
22 Jul 21	199.5 lb	Reasonably Well
18 Jul 21	199.3 lb	Reasonably Well
09 Jul 21	199.6 lb	Reasonably Well
07 Jul 21	200.0 lb	Reasonably Well
03 Jul 21	200.8 lb	Reasonably Well
18 Jun 18	166.8 lb	Reasonably Well
05 Jun 18	169.4 lb	Reasonably Well
08 May 18	171.3 lb	Reasonably Well
02 May 18	173.0 lb	Reasonably Well
21 Apr 18	171.5 lb	Reasonably Well
15 Apr 18	172.2 lb	Reasonably Well
12 Apr 18	173.3 lb	Reasonably Well
06 Apr 18	175.6 lb	Reasonably Well
30 Mar 18	174.7 lb	Reasonably Well
25 Mar 18	175.8 lb	Reasonably Well
10 Mar 18	171.3 lb	Reasonably Well
04 Mar 18	177.0 lb	Reasonably Well
25 Feb 18	178.6 lb	Reasonably Well
11 Feb 18	181.3 lb	Reasonably Well
06 Feb 18	185.8 lb	Reasonably Well
20 Aug 17	176.7 lb	Reasonably Well
18 Aug 17	179.2 lb	Reasonably Well
12 Aug 17	178.9 lb	Reasonably Well
30 Jul 17	179.5 lb	Reasonably Well
13 Jul 17	181.8 lb	Reasonably Well
08 Jul 17	182.0 lb	Reasonably Well
27 Jun 17	180.3 lb	Reasonably Well
02 Jun 17	182.3 lb	Reasonably Well
28 Apr 17	185.6 lb	Reasonably Well
26 Apr 17	188.3 lb	Reasonably Well
22 Apr 17	188.5 lb	Reasonably Well
26 Mar 17	189.4 lb	Reasonably Well
04 Dec 16	184.0 lb	Reasonably Well
17 Jul 16	192.7 lb	Reasonably Well

Date started: 02 Jun 15

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 180.0 lb
12 Aug 15	179.2 lb	Reasonably Well
15 Jun 15	175.8 lb	Reasonably Well
08 Jun 15	178.4 lb	Reasonably Well
02 Jun 15	180.0 lb	Not Applicable