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Diet:
Fat Smash Diet
Date
Weight
How closely followed?
Goal: 185.0 lb
Start: 205.0 lb
Phase 3: Construction :
20 Sep 12
202.0 lb
Reasonably Well
25 Mar 10
206.0 lb
Reasonably Well
Phase 1: Detox Phase:
11 Mar 10
208.0 lb
Reasonably Well
11 Feb 10
210.0 lb
Reasonably Well
28 Jan 10
212.0 lb
Reasonably Well
22 Oct 09
214.0 lb
Reasonably Well
08 Oct 09
218.0 lb
Reasonably Well
29 Jul 09
212.0 lb
Reasonably Well
14 Jul 09
216.0 lb
Reasonably Well
13 Jul 09
205.0 lb
Not Applicable
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Fat Smash Diet Recent Activity
shandan3
recorded a
weigh in
at 156.8 lb.
Debraza
recorded a
weigh in
at 165.0 lb.
GFHB
recorded a
weigh in
at 123.4 lb.
gilmoregirlsmom
recorded a
weigh in
at 155.8 lb.
marilyn thomas
updated their
Food Diary
.
jann26
recorded a
weigh in
at 166.0 lb.
Risa theblame
recorded a
weigh in
at 156.5 lb.
Samantha43
recorded a
weigh in
at 189.0 lb.