Date started: 09 Nov 10

Date	Weight	How closely followed?	Goal: 202.8 lb Start: 327.6 lb
05 Dec 20	253.1 lb	Reasonably Well
30 Nov 20	253.1 lb	Reasonably Well
03 Aug 20	257.9 lb	Reasonably Well
26 Jul 20	258.4 lb	Reasonably Well
01 Jul 20	258.8 lb	Reasonably Well
30 Jun 19	245.6 lb	Reasonably Well
08 Mar 19	247.6 lb	Reasonably Well
02 Mar 19	247.4 lb	Reasonably Well
10 Aug 18	238.5 lb	Reasonably Well
25 Jun 18	239.4 lb	Reasonably Well
14 May 18	239.6 lb	Reasonably Well
09 May 18	241.0 lb	Reasonably Well
25 Apr 18	241.6 lb	Reasonably Well
28 Mar 18	242.1 lb	Reasonably Well
13 Mar 18	243.2 lb	Reasonably Well
12 Feb 18	244.3 lb	Reasonably Well
20 Jan 18	245.4 lb	Reasonably Well
16 Jan 18	246.5 lb	Reasonably Well
19 Dec 17	246.9 lb	Reasonably Well
11 Dec 17	247.4 lb	Reasonably Well
27 Nov 17	249.3 lb	Reasonably Well
16 Nov 17	250.2 lb	Reasonably Well
25 Oct 17	250.7 lb	Reasonably Well
16 Oct 17	252.4 lb	Reasonably Well
30 Sep 17	253.5 lb	Reasonably Well
04 Aug 17	254.9 lb	Reasonably Well
03 Aug 17	257.5 lb	Reasonably Well
24 Jul 17	260.4 lb	Reasonably Well
23 Jul 17	261.5 lb	Reasonably Well
20 Jul 17	261.9 lb	Reasonably Well
10 Jul 17	262.4 lb	Reasonably Well
26 Jun 17	263.7 lb	Reasonably Well
17 Jun 17	264.6 lb	Reasonably Well
23 May 17	266.3 lb	Reasonably Well
15 May 17	269.2 lb	Reasonably Well
11 May 17	270.7 lb	Reasonably Well
09 May 17	272.3 lb	Reasonably Well
03 May 17	273.4 lb	Reasonably Well
25 Apr 17	274.9 lb	Reasonably Well
24 Apr 17	276.2 lb	Reasonably Well
20 Apr 17	277.1 lb	Reasonably Well
17 Apr 17	278.0 lb	Reasonably Well
12 Apr 17	280.2 lb	Reasonably Well
11 Apr 17	280.9 lb	Reasonably Well
07 Apr 17	281.3 lb	Reasonably Well
05 Apr 17	283.1 lb	Reasonably Well
30 Mar 17	284.0 lb	Reasonably Well
28 Mar 17	284.6 lb	Reasonably Well
27 Mar 17	285.3 lb	Reasonably Well
22 Mar 17	287.9 lb	Reasonably Well
15 Mar 17	286.6 lb	Reasonably Well
14 Mar 17	290.8 lb	Reasonably Well
09 Mar 17	289.7 lb	Reasonably Well
08 Mar 17	291.0 lb	Reasonably Well
06 Mar 17	291.7 lb	Reasonably Well
03 Mar 17	293.0 lb	Reasonably Well
28 Feb 17	294.3 lb	Reasonably Well
27 Feb 17	295.2 lb	Reasonably Well
22 Feb 17	297.6 lb	Reasonably Well
20 Feb 17	297.8 lb	Reasonably Well
16 Feb 17	302.0 lb	Reasonably Well
15 Feb 17	300.5 lb	Reasonably Well
13 Feb 17	302.0 lb	Reasonably Well
06 Feb 17	304.7 lb	Reasonably Well
01 Feb 17	306.4 lb	Reasonably Well
31 Jan 17	308.0 lb	Reasonably Well
29 Jan 17	307.5 lb	Reasonably Well
27 Jan 17	313.1 lb	Reasonably Well
26 Jan 17	315.5 lb	Reasonably Well
25 Jan 17	321.0 lb	Reasonably Well
05 Apr 12	236.3 lb	Reasonably Well
07 Feb 12	228.4 lb	Reasonably Well
14 Nov 11	230.6 lb	Reasonably Well
22 Aug 11	233.0 lb	Reasonably Well
12 Aug 11	235.2 lb	Reasonably Well
07 Aug 11	236.1 lb	Reasonably Well
06 Aug 11	236.8 lb	Reasonably Well
30 Jul 11	239.2 lb	Reasonably Well
27 Jul 11	239.2 lb	Reasonably Well
17 Jul 11	237.7 lb	Reasonably Well
16 Jul 11	240.3 lb	Reasonably Well
15 Jul 11	240.3 lb	Reasonably Well
20 Mar 11	233.7 lb	Reasonably Well
06 Feb 11	235.5 lb	Reasonably Well
22 Nov 10	238.1 lb	Reasonably Well
14 Nov 10	239.2 lb	Reasonably Well
12 Nov 10	240.7 lb	Reasonably Well
11 Nov 10	241.6 lb	Reasonably Well
09 Nov 10	327.6 lb	Reasonably Well

Date started: 30 Jul 10

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 240.3 lb
Induction Phase:
04 Aug 10	238.1 lb	Reasonably Well
30 Jul 10	240.3 lb	Not Applicable

Date started: 28 Jun 09

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 246.9 lb
25 Jul 10	240.3 lb	Reasonably Well
21 Jul 10	242.7 lb	Reasonably Well
18 Jul 10	243.8 lb	Reasonably Well
17 Jul 10	244.7 lb	Reasonably Well
15 Jul 10	243.2 lb	Reasonably Well
11 Jul 10	246.5 lb	Reasonably Well
04 Jul 10	246.9 lb	Reasonably Well
11 Dec 09	258.6 lb	Reasonably Well
17 Sep 09	252.9 lb	Reasonably Well
24 Aug 09	250.2 lb	Reasonably Well
17 Aug 09	252.6 lb	Reasonably Well
06 Aug 09	253.1 lb	Reasonably Well
22 Jul 09	253.8 lb	Reasonably Well
13 Jul 09	253.8 lb	Reasonably Well
11 Jul 09	255.1 lb	Reasonably Well
03 Jul 09	256.8 lb	Reasonably Well
02 Jul 09	258.2 lb	Reasonably Well
30 Jun 09	259.9 lb	Reasonably Well
28 Jun 09	246.9 lb	Not Applicable