Date started: 24 Jul 15

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 190.0 lb
28 Nov 17	191.0 lb	Reasonably Well
14 Jun 17	204.0 lb	Reasonably Well
15 Aug 16	199.0 lb	Reasonably Well
02 Jun 16	197.5 lb	Reasonably Well
29 May 16	198.0 lb	Reasonably Well
26 May 16	199.0 lb	Reasonably Well
17 Feb 16	198.5 lb	Reasonably Well
10 Feb 16	197.0 lb	Reasonably Well
08 Feb 16	200.0 lb	Reasonably Well
24 Jul 15	190.0 lb	Not Applicable

Date started: 06 Jan 14

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 195.0 lb
05 Mar 15	189.5 lb	Reasonably Well
26 Feb 15	190.0 lb	Reasonably Well
24 Feb 15	189.5 lb	Reasonably Well
20 Feb 15	188.5 lb	Reasonably Well
18 Feb 15	191.0 lb	Poorly
09 Sep 14	183.0 lb	Reasonably Well
29 Aug 14	186.0 lb	Reasonably Well
22 Aug 14	186.5 lb	Reasonably Well
15 Aug 14	186.5 lb	Reasonably Well
09 Aug 14	186.5 lb	Reasonably Well
04 Aug 14	188.0 lb	Reasonably Well
25 Jul 14	191.5 lb	100%
22 Jul 14	192.0 lb	Reasonably Well
07 May 14	192.0 lb	Poorly
04 Mar 14	197.5 lb	Poorly
16 Jan 14	190.0 lb	Reasonably Well
11 Jan 14	193.0 lb	100%
09 Jan 14	193.5 lb	100%
06 Jan 14	195.0 lb	Not Applicable