Date started: 26 Nov 14

Date	Weight	How closely followed?	Goal: 136.0 lb Start: 130.0 lb
Lifetime Maintenance Phase:
07 Oct 20	148.8 lb	Reasonably Well
02 Jun 18	139.1 lb	Reasonably Well
05 May 18	138.2 lb	Reasonably Well
08 Mar 18	137.0 lb	Reasonably Well
22 Feb 18	137.0 lb	Reasonably Well
02 Feb 18	136.6 lb	Reasonably Well
27 Oct 17	132.0 lb	Reasonably Well
01 Sep 17	129.0 lb	Reasonably Well
16 Aug 17	131.0 lb	Reasonably Well
02 Aug 17	130.1 lb	Reasonably Well
10 Jul 17	132.5 lb	Reasonably Well
11 Jun 17	131.4 lb	Reasonably Well
28 May 17	129.0 lb	Reasonably Well
30 Apr 17	129.4 lb	Reasonably Well
14 Apr 17	129.5 lb	Reasonably Well
31 Mar 17	128.5 lb	Reasonably Well
16 Mar 17	128.1 lb	Reasonably Well
02 Mar 17	126.8 lb	Reasonably Well
16 Feb 17	129.8 lb	Reasonably Well
02 Feb 17	130.0 lb	Reasonably Well
19 Jan 17	127.2 lb	Reasonably Well
05 Jan 17	130.0 lb	Poorly
17 Dec 16	127.6 lb	Poorly
03 Dec 16	126.8 lb	Reasonably Well
05 Nov 16	124.8 lb	Reasonably Well
20 Oct 16	126.0 lb	Reasonably Well
06 Oct 16	125.4 lb	Reasonably Well
22 Sep 16	125.0 lb	Reasonably Well
08 Sep 16	126.5 lb	Reasonably Well
27 Jul 16	127.6 lb	Reasonably Well
13 Jul 16	127.0 lb	Reasonably Well
19 Jun 16	128.5 lb	Reasonably Well
08 May 16	131.3 lb	Reasonably Well
24 Apr 16	133.0 lb	Reasonably Well
10 Apr 16	135.7 lb	Reasonably Well
28 Feb 16	137.6 lb	Reasonably Well
14 Feb 16	138.5 lb	Reasonably Well
26 Jan 16	142.0 lb	Reasonably Well
12 Jan 16	140.7 lb	Reasonably Well
29 Dec 15	142.5 lb	Reasonably Well
15 Dec 15	141.5 lb	Reasonably Well
01 Dec 15	141.0 lb	Reasonably Well
15 Nov 15	143.0 lb	Reasonably Well
19 Sep 15	136.2 lb	Reasonably Well
22 Aug 15	136.0 lb	Reasonably Well
11 Jul 15	135.2 lb	Reasonably Well
26 Jun 15	137.0 lb	Reasonably Well
10 Jun 15	137.0 lb	Reasonably Well
27 May 15	136.0 lb	Poorly
29 Apr 15	132.0 lb	Reasonably Well
15 Apr 15	133.8 lb	Reasonably Well
01 Apr 15	136.0 lb	Poorly
24 Dec 14	123.8 lb	Reasonably Well
Induction Phase:
26 Nov 14	130.0 lb	Not Applicable

Date started: 03 Jan 14

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 123.0 lb
Induction Phase:
18 Feb 14	122.0 lb	Poorly
06 Jan 14	119.0 lb	Reasonably Well
03 Jan 14	123.0 lb	Not Applicable