Date started: 08 Sep 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 163.6 lb
10 Oct 12	151.0 lb	Reasonably Well
21 Aug 12	150.0 lb	Reasonably Well
08 Apr 12	139.6 lb	Reasonably Well
13 Mar 12	140.2 lb	Reasonably Well
27 Feb 12	141.4 lb	Reasonably Well
31 Jan 12	142.2 lb	Reasonably Well
23 Jan 12	144.4 lb	Reasonably Well
14 Jan 12	145.0 lb	Reasonably Well
27 Dec 11	146.0 lb	Reasonably Well
22 Dec 11	147.2 lb	Reasonably Well
17 Dec 11	147.8 lb	Reasonably Well
12 Dec 11	149.2 lb	Reasonably Well
30 Nov 11	151.0 lb	Reasonably Well
16 Nov 11	151.8 lb	Reasonably Well
07 Nov 11	154.2 lb	Reasonably Well
26 Oct 11	154.6 lb	Reasonably Well
18 Sep 11	160.0 lb	Reasonably Well
08 Sep 11	163.6 lb	Reasonably Well

Date started: 17 Jun 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 157.0 lb
19 Apr 10	149.2 lb	Poorly
17 Mar 10	145.8 lb	Reasonably Well
10 Mar 10	146.2 lb	Reasonably Well
03 Mar 10	145.8 lb	Reasonably Well
26 Feb 10	146.6 lb	Reasonably Well
22 Feb 10	149.0 lb	Poorly
16 Jan 10	144.0 lb	Reasonably Well
09 Jan 10	146.0 lb	Reasonably Well
06 Jan 10	147.0 lb	Reasonably Well
30 Dec 09	147.0 lb	Reasonably Well
21 Nov 09	146.0 lb	Reasonably Well
12 Nov 09	148.0 lb	Reasonably Well
29 Oct 09	148.0 lb	Reasonably Well
21 Oct 09	148.0 lb	Reasonably Well
20 Oct 09	149.0 lb	Reasonably Well
07 Oct 09	150.0 lb	Reasonably Well
29 Sep 09	152.0 lb	Reasonably Well
16 Sep 09	153.0 lb	Reasonably Well
02 Sep 09	155.0 lb	Reasonably Well
15 Jul 09	153.0 lb	Reasonably Well
14 Jul 09	154.0 lb	Reasonably Well
09 Jul 09	154.0 lb	Reasonably Well
06 Jul 09	155.0 lb	Reasonably Well
24 Jun 09	154.0 lb	Reasonably Well
22 Jun 09	155.0 lb	Reasonably Well
21 Jun 09	155.0 lb	Reasonably Well
19 Jun 09	155.0 lb	Reasonably Well
18 Jun 09	157.0 lb	Reasonably Well
17 Jun 09	157.0 lb	Reasonably Well