Date started: 11 Mar 22

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 224.5 lb
20 Mar 22	216.0 lb	Reasonably Well
15 Mar 22	218.0 lb	Reasonably Well
14 Mar 22	222.0 lb	Reasonably Well
12 Mar 22	223.0 lb	Reasonably Well
11 Mar 22	224.5 lb	Reasonably Well

Date started: 17 Apr 21

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 224.5 lb
24 May 21	207.8 lb	Reasonably Well
20 May 21	209.0 lb	Reasonably Well
15 May 21	211.0 lb	Reasonably Well
14 May 21	211.8 lb	Reasonably Well
13 May 21	212.4 lb	Reasonably Well
09 May 21	214.0 lb	Reasonably Well
08 May 21	216.2 lb	Reasonably Well
01 May 21	218.0 lb	Reasonably Well
25 Apr 21	220.8 lb	Reasonably Well
24 Apr 21	221.8 lb	Reasonably Well
23 Apr 21	222.2 lb	Reasonably Well
21 Apr 21	224.2 lb	Reasonably Well
17 Apr 21	224.5 lb	Reasonably Well

Date started: 06 Dec 13

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 229.0 lb
19 Jan 21	223.0 lb	Reasonably Well
25 Nov 20	213.0 lb	Reasonably Well
14 Nov 20	215.0 lb	Reasonably Well
10 Nov 20	218.0 lb	Reasonably Well
06 Nov 20	220.0 lb	Reasonably Well
02 Nov 20	225.0 lb	Reasonably Well
06 Mar 20	202.0 lb	Reasonably Well
20 Oct 19	216.0 lb	Reasonably Well
08 Jun 18	200.0 lb	Reasonably Well
07 Jun 18	201.0 lb	Reasonably Well
04 Jun 18	204.0 lb	Reasonably Well
02 Jun 18	202.0 lb	Reasonably Well
01 Jun 18	203.0 lb	Reasonably Well
21 May 18	211.0 lb	Reasonably Well
17 May 18	205.0 lb	Poorly
08 Nov 17	208.0 lb	Reasonably Well
03 Nov 17	211.0 lb	Reasonably Well
19 Oct 16	194.0 lb	Reasonably Well
17 Oct 16	197.0 lb	Reasonably Well
17 Jul 16	205.0 lb	Reasonably Well
14 Jul 16	207.0 lb	Reasonably Well
12 Jul 16	209.0 lb	Reasonably Well
10 Apr 14	195.0 lb	Reasonably Well
06 Dec 13	229.0 lb	Reasonably Well