Date started: 11 Jan 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 187.0 lb
Phase 2:
03 Mar 10	178.4 lb	Reasonably Well
22 Feb 10	180.8 lb	Reasonably Well
15 Feb 10	181.8 lb	Reasonably Well
01 Feb 10	182.4 lb	Reasonably Well
27 Jan 10	183.4 lb	Reasonably Well
Phase 1:
20 Jan 10	184.4 lb	Reasonably Well
19 Jan 10	185.0 lb	Reasonably Well
11 Jan 10	187.0 lb	Not Applicable

Date started: 10 Jun 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 187.0 lb
05 Jan 10	192.2 lb	Reasonably Well
13 Nov 09	188.6 lb	Reasonably Well
30 Oct 09	187.6 lb	Reasonably Well
24 Oct 09	188.0 lb	Reasonably Well
20 Oct 09	190.0 lb	Poorly
16 Jun 09	184.4 lb	Reasonably Well
10 Jun 09	187.0 lb	Not Applicable