Date started: 09 May 16

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 187.2 lb
16 Jul 17	178.0 lb	Poorly
02 Jul 17	176.0 lb	Reasonably Well
25 Jun 17	180.0 lb	Poorly
09 Apr 17	170.2 lb	Reasonably Well
11 Mar 17	174.8 lb	Reasonably Well
24 Feb 17	174.4 lb	Reasonably Well
21 Dec 16	174.4 lb	Reasonably Well
18 Nov 16	176.8 lb	Reasonably Well
10 Nov 16	178.8 lb	Reasonably Well
27 Aug 16	181.8 lb	Poorly
06 Aug 16	182.0 lb	Poorly
09 Jul 16	182.8 lb	Reasonably Well
08 Jul 16	183.6 lb	Reasonably Well
03 Jun 16	185.0 lb	Reasonably Well
27 May 16	186.4 lb	Reasonably Well
16 May 16	188.4 lb	Poorly
09 May 16	187.2 lb	Not Applicable

Date started: 17 Jun 14

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 181.0 lb
01 Feb 16	181.6 lb	Reasonably Well
31 Jan 16	184.0 lb	Poorly
13 Dec 15	179.6 lb	Reasonably Well
15 Nov 15	180.2 lb	Poorly
08 Nov 15	178.2 lb	Reasonably Well
24 Oct 15	178.2 lb	Poorly
11 Oct 15	177.4 lb	Reasonably Well
04 Oct 15	177.8 lb	Poorly
13 Sep 15	177.2 lb	Reasonably Well
20 Aug 15	178.0 lb	Poorly
23 Jul 15	176.0 lb	Reasonably Well
22 Jul 15	176.4 lb	Reasonably Well
14 Jul 15	178.2 lb	Reasonably Well
07 Jul 15	179.4 lb	Poorly
23 Jun 15	177.0 lb	Reasonably Well
23 May 15	177.0 lb	Reasonably Well
09 May 15	177.6 lb	Reasonably Well
02 May 15	178.6 lb	Poorly
15 Apr 15	179.4 lb	Poorly
29 Mar 15	176.4 lb	Reasonably Well
13 Mar 15	177.4 lb	Reasonably Well
26 Feb 15	177.4 lb	Reasonably Well
09 Feb 15	179.0 lb	Reasonably Well
25 Jan 15	179.2 lb	Reasonably Well
20 Jan 15	180.2 lb	Poorly
12 Jan 15	180.0 lb	Reasonably Well
05 Jan 15	179.8 lb	Poorly
22 Dec 14	178.2 lb	Reasonably Well
03 Nov 14	179.2 lb	Reasonably Well
28 Sep 14	182.2 lb	Reasonably Well
07 Sep 14	180.6 lb	Reasonably Well
27 Aug 14	182.8 lb	Poorly
25 Jun 14	180.0 lb	Reasonably Well
17 Jun 14	181.0 lb	Not Applicable