Date started: 05 Sep 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 170.0 lb
13 Feb 12	150.0 lb	Reasonably Well
07 Nov 11	161.8 lb	Reasonably Well
03 Oct 11	165.0 lb	Reasonably Well
19 Sep 11	167.0 lb	Reasonably Well
12 Sep 11	169.0 lb	Reasonably Well
05 Sep 11	170.0 lb	Not Applicable

Date started: 30 Nov 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 167.0 lb
Phase 4: The Temple:
11 Oct 10	158.0 lb	Reasonably Well
04 Oct 10	158.8 lb	Reasonably Well
22 Jun 10	155.0 lb	Reasonably Well
09 Jun 10	157.0 lb	Reasonably Well
01 Jun 10	157.0 lb	Reasonably Well
22 Feb 10	161.4 lb	Reasonably Well
Phase 1: Detox Phase:
09 Dec 09	160.0 lb	Reasonably Well
30 Nov 09	167.0 lb	Not Applicable

Date started: 25 May 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 169.0 lb
Phase 4: The Temple:
04 Sep 09	157.8 lb	Reasonably Well
01 Sep 09	159.0 lb	Reasonably Well
18 Aug 09	160.0 lb	Reasonably Well
11 Aug 09	161.0 lb	Reasonably Well
04 Aug 09	161.0 lb	Reasonably Well
20 Jul 09	163.0 lb	Reasonably Well
Phase 3: Construction :
29 Jun 09	163.0 lb	Reasonably Well
Phase 2: Foundation Phase:
13 Jun 09	164.0 lb	Reasonably Well
03 Jun 09	164.0 lb	100%
Phase 1: Detox Phase:
25 May 09	169.0 lb	Not Applicable