Date started: 30 Nov 12

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 155.0 lb
07 Dec 13	155.0 lb	Not Applicable
14 Aug 13	155.9 lb	Reasonably Well
13 Aug 13	156.5 lb	Reasonably Well
12 Aug 13	157.0 lb	Reasonably Well
09 Aug 13	157.4 lb	Poorly
07 Aug 13	156.5 lb	Reasonably Well
04 Aug 13	157.6 lb	Reasonably Well
03 Aug 13	159.2 lb	Reasonably Well
02 Aug 13	159.6 lb	Reasonably Well
30 Jul 13	160.1 lb	Reasonably Well
15 May 13	163.1 lb	Reasonably Well
12 May 13	164.0 lb	Reasonably Well
14 Apr 13	161.6 lb	Reasonably Well
01 Apr 13	163.8 lb	Reasonably Well
24 Mar 13	160.5 lb	Reasonably Well
23 Mar 13	162.5 lb	Reasonably Well
02 Mar 13	160.5 lb	Reasonably Well
28 Feb 13	161.4 lb	Reasonably Well
24 Feb 13	162.3 lb	Reasonably Well
16 Feb 13	158.5 lb	Reasonably Well
15 Feb 13	160.5 lb	Reasonably Well
13 Feb 13	162.9 lb	Reasonably Well
11 Feb 13	164.9 lb	Reasonably Well
10 Feb 13	165.6 lb	Reasonably Well
04 Feb 13	163.6 lb	Reasonably Well
31 Jan 13	160.9 lb	Reasonably Well
29 Jan 13	162.0 lb	Reasonably Well
25 Jan 13	159.8 lb	Reasonably Well
24 Jan 13	161.4 lb	Reasonably Well
23 Jan 13	161.2 lb	Reasonably Well
22 Jan 13	162.3 lb	Reasonably Well
21 Jan 13	160.5 lb	Reasonably Well
20 Jan 13	160.7 lb	Reasonably Well
18 Jan 13	160.3 lb	Reasonably Well
15 Jan 13	161.2 lb	Reasonably Well
13 Jan 13	162.0 lb	Reasonably Well
10 Jan 13	162.9 lb	Reasonably Well
05 Jan 13	165.1 lb	Reasonably Well
25 Dec 12	162.3 lb	Reasonably Well
24 Dec 12	163.1 lb	Reasonably Well
23 Dec 12	163.8 lb	Reasonably Well
17 Dec 12	166.7 lb	Reasonably Well
14 Dec 12	165.8 lb	Reasonably Well
08 Dec 12	165.1 lb	Reasonably Well
01 Dec 12	167.8 lb	Reasonably Well
30 Nov 12	155.0 lb	Not Applicable

Date started: 21 May 09

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 189.6 lb
04 Jun 09	187.4 lb	Reasonably Well
21 May 09	189.6 lb	Not Applicable