Date started: 17 Nov 15

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 158.7 lb
17 Nov 15	158.1 lb	Reasonably Well

Date started: 17 Apr 09

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 172.0 lb
03 Nov 15	160.1 lb	Reasonably Well
06 Apr 13	135.4 lb	Reasonably Well
01 Apr 13	136.5 lb	Poorly
26 Jan 13	133.4 lb	Reasonably Well
12 Jan 13	134.0 lb	Reasonably Well
08 Jan 13	136.0 lb	Reasonably Well
22 Dec 12	136.2 lb	Reasonably Well
27 Nov 12	135.4 lb	Reasonably Well
15 Nov 12	136.0 lb	Reasonably Well
02 Nov 12	135.4 lb	Reasonably Well
23 Oct 12	133.8 lb	Reasonably Well
19 Oct 12	136.0 lb	Reasonably Well
04 Oct 12	136.5 lb	Poorly
22 Sep 12	136.0 lb	Reasonably Well
21 Sep 12	136.7 lb	Reasonably Well
13 Sep 12	137.8 lb	Reasonably Well
16 Aug 12	137.1 lb	Reasonably Well
12 Aug 12	137.8 lb	Reasonably Well
10 Aug 12	138.7 lb	Reasonably Well
30 Jul 12	139.8 lb	Reasonably Well
26 Jul 12	140.9 lb	Poorly
18 Jul 12	139.1 lb	Reasonably Well
16 Jul 12	139.3 lb	Poorly
11 Jul 12	139.8 lb	Poorly
09 Jul 12	139.3 lb	Reasonably Well
08 Jul 12	140.7 lb	Poorly
29 Jun 12	137.3 lb	Reasonably Well
28 Jun 12	138.0 lb	Reasonably Well
26 Jun 12	138.5 lb	Reasonably Well
17 Jun 12	136.7 lb	Reasonably Well
14 Jun 12	137.1 lb	Reasonably Well
10 Jun 12	138.9 lb	Reasonably Well
06 Jun 12	138.5 lb	Reasonably Well
04 Jun 12	141.5 lb	Poorly
28 May 12	130.1 lb	Reasonably Well
22 Apr 12	140.0 lb	Reasonably Well
07 Apr 12	141.8 lb	Poorly
20 Mar 12	139.6 lb	Reasonably Well
16 Mar 12	142.6 lb	Poorly
11 Mar 12	142.6 lb	Poorly
03 Mar 12	140.4 lb	Reasonably Well
27 Feb 12	142.2 lb	Poorly
16 Feb 12	139.1 lb	Poorly
13 Feb 12	140.7 lb	Poorly
10 Feb 12	139.1 lb	Reasonably Well
08 Feb 12	142.2 lb	Poorly
01 Feb 12	140.0 lb	Reasonably Well
24 Jan 12	141.1 lb	Reasonably Well
23 Jan 12	140.9 lb	Reasonably Well
20 Jan 12	141.3 lb	Poorly
12 Jan 12	139.6 lb	Reasonably Well
10 Jan 12	140.4 lb	Reasonably Well
24 Dec 11	141.5 lb	Reasonably Well
16 Dec 11	139.8 lb	Reasonably Well
14 Dec 11	140.0 lb	Poorly
07 Dec 11	141.1 lb	Reasonably Well
01 Dec 11	141.1 lb	Reasonably Well
20 Nov 11	142.6 lb	Reasonably Well
16 Nov 11	143.5 lb	Reasonably Well
10 Nov 11	145.3 lb	Poorly
05 Nov 11	145.5 lb	Reasonably Well
02 Nov 11	144.0 lb	Reasonably Well
31 Oct 11	145.7 lb	Reasonably Well
25 Oct 11	146.2 lb	Reasonably Well
23 Oct 11	147.9 lb	Reasonably Well
16 Oct 11	148.4 lb	Reasonably Well
14 Oct 11	148.8 lb	Reasonably Well
04 Oct 11	148.8 lb	Reasonably Well
09 Sep 11	148.8 lb	Reasonably Well
28 Aug 11	148.8 lb	Poorly
02 Aug 11	149.3 lb	Reasonably Well
05 Jul 11	151.2 lb	Poorly
11 Jun 11	149.9 lb	Reasonably Well
04 Jun 11	150.1 lb	Reasonably Well
02 Jun 11	151.9 lb	Poorly
18 May 11	153.0 lb	Reasonably Well
02 May 11	153.0 lb	Reasonably Well
01 May 11	154.3 lb	Poorly
26 Apr 11	154.8 lb	Poorly
16 Apr 11	155.9 lb	Reasonably Well
14 Apr 11	156.3 lb	Poorly
08 Apr 11	158.3 lb	Poorly
04 Apr 11	158.7 lb	Poorly
03 Apr 11	160.3 lb	Poorly
23 Mar 11	157.4 lb	Poorly
14 Mar 11	158.1 lb	Reasonably Well
11 Mar 11	158.5 lb	Reasonably Well
12 Feb 11	162.3 lb	Poorly
27 Jan 11	162.9 lb	Reasonably Well
23 Jan 11	165.1 lb	Poorly
20 Jan 11	163.8 lb	Poorly
02 Jul 10	167.6 lb	Poorly
18 Apr 10	169.8 lb	Poorly
17 Apr 09	172.0 lb	Not Applicable