Date started: 22 Jun 20

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 158.7 lb
09 Apr 24	122.4 lb	Reasonably Well
21 Mar 24	123.5 lb	Reasonably Well
09 Mar 24	124.6 lb	Reasonably Well
06 Mar 24	125.7 lb	Reasonably Well
08 Feb 24	125.7 lb	Reasonably Well
06 Feb 24	127.0 lb	Reasonably Well
05 Feb 24	128.3 lb	Reasonably Well
01 Feb 24	129.0 lb	Reasonably Well
26 Jan 24	129.0 lb	Reasonably Well
24 Jan 24	129.9 lb	Reasonably Well
23 Jan 24	130.3 lb	Reasonably Well
18 Oct 23	122.1 lb	Reasonably Well
03 Oct 23	122.4 lb	Reasonably Well
28 Sep 23	123.5 lb	Reasonably Well
15 Sep 23	121.7 lb	Reasonably Well
13 Sep 23	122.1 lb	Reasonably Well
12 Sep 23	123.0 lb	Reasonably Well
24 Aug 23	124.1 lb	Reasonably Well
23 Aug 23	124.3 lb	Reasonably Well
22 Aug 23	125.7 lb	Reasonably Well
22 Jul 23	121.5 lb	Reasonably Well
14 Jun 23	120.2 lb	Reasonably Well
11 Jun 23	121.3 lb	Reasonably Well
21 May 23	119.5 lb	Reasonably Well
08 May 23	121.3 lb	Reasonably Well
20 Apr 23	118.2 lb	Reasonably Well
19 Apr 23	119.0 lb	Reasonably Well
17 Apr 23	120.8 lb	Reasonably Well
29 Mar 23	117.3 lb	Reasonably Well
27 Mar 23	118.4 lb	Reasonably Well
16 Mar 23	117.9 lb	Reasonably Well
10 Mar 23	118.4 lb	Reasonably Well
09 Mar 23	119.0 lb	Reasonably Well
07 Mar 23	121.3 lb	Reasonably Well
15 Feb 23	117.5 lb	Reasonably Well
11 Feb 23	114.2 lb	Reasonably Well
08 Feb 23	115.1 lb	Reasonably Well
07 Feb 23	116.2 lb	Reasonably Well
06 Feb 23	116.8 lb	Reasonably Well
25 Jan 23	114.6 lb	Reasonably Well
11 Jan 23	113.5 lb	Reasonably Well
06 Jan 23	114.6 lb	Reasonably Well
05 Jan 23	115.7 lb	Reasonably Well
28 Dec 22	113.5 lb	Reasonably Well
27 Dec 22	115.3 lb	Reasonably Well
26 Dec 22	115.7 lb	Reasonably Well
23 Dec 22	116.2 lb	Reasonably Well
20 Dec 22	116.6 lb	Reasonably Well
13 Dec 22	117.3 lb	Reasonably Well
25 Nov 22	117.7 lb	Reasonably Well
24 Nov 22	119.0 lb	Reasonably Well
22 Nov 22	120.6 lb	Reasonably Well
04 Nov 22	117.9 lb	Reasonably Well
03 Nov 22	118.4 lb	Reasonably Well
02 Nov 22	118.8 lb	Reasonably Well
28 Oct 22	116.2 lb	Reasonably Well
26 Oct 22	116.8 lb	Reasonably Well
21 Oct 22	115.5 lb	Reasonably Well
20 Oct 22	116.0 lb	Reasonably Well
19 Oct 22	116.2 lb	Reasonably Well
18 Oct 22	116.8 lb	Reasonably Well
14 Oct 22	116.2 lb	Reasonably Well
13 Oct 22	116.4 lb	Reasonably Well
12 Oct 22	117.5 lb	Reasonably Well
11 Oct 22	118.6 lb	Reasonably Well
22 Sep 22	117.9 lb	Reasonably Well
21 Sep 22	120.2 lb	Reasonably Well
09 Sep 22	117.5 lb	Reasonably Well
08 Sep 22	117.9 lb	Reasonably Well
25 Aug 22	117.1 lb	Reasonably Well
19 Aug 22	117.5 lb	Reasonably Well
18 Aug 22	118.2 lb	Reasonably Well
17 Aug 22	119.7 lb	Reasonably Well
30 Jul 22	119.0 lb	Reasonably Well
27 Jul 22	119.3 lb	Reasonably Well
25 Jul 22	119.9 lb	Reasonably Well
21 Jul 22	120.2 lb	Reasonably Well
19 Jul 22	120.8 lb	Reasonably Well
15 Jul 22	121.5 lb	Reasonably Well
07 Jul 22	120.6 lb	Reasonably Well
06 Jul 22	120.8 lb	Reasonably Well
05 Jul 22	121.9 lb	Reasonably Well
10 Jun 22	121.3 lb	Reasonably Well
09 Jun 22	121.0 lb	Reasonably Well
08 Jun 22	121.7 lb	Reasonably Well
03 Jun 22	122.1 lb	Reasonably Well
30 May 22	123.0 lb	Reasonably Well
20 May 22	123.0 lb	Reasonably Well
17 May 22	124.3 lb	Reasonably Well
07 May 22	124.6 lb	Reasonably Well
22 Apr 22	126.5 lb	Reasonably Well
13 Apr 22	127.4 lb	Reasonably Well
12 Apr 22	127.9 lb	Reasonably Well
08 Apr 22	128.5 lb	Reasonably Well
07 Apr 22	129.0 lb	Reasonably Well
06 Apr 22	129.4 lb	Reasonably Well
05 Apr 22	129.9 lb	Reasonably Well
04 Apr 22	130.1 lb	Reasonably Well
01 Apr 22	130.3 lb	Reasonably Well
30 Mar 22	131.0 lb	Reasonably Well
26 Mar 22	132.1 lb	Reasonably Well
21 Mar 22	133.2 lb	Reasonably Well
20 Mar 22	133.6 lb	Reasonably Well
18 Mar 22	134.3 lb	Reasonably Well
17 Mar 22	135.1 lb	Reasonably Well
08 Mar 22	135.8 lb	Reasonably Well
18 Aug 21	133.4 lb	Reasonably Well
09 Aug 21	134.5 lb	Reasonably Well
31 Jul 20	145.1 lb	Reasonably Well
29 Jul 20	145.9 lb	Reasonably Well
03 Jul 20	149.9 lb	Reasonably Well
22 Jun 20	158.7 lb	Reasonably Well

Date started: 27 Feb 14

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 127.6 lb
05 Aug 16	131.2 lb	Poorly
21 Aug 15	128.3 lb	Reasonably Well
07 Aug 15	131.6 lb	Reasonably Well
06 Mar 15	125.2 lb	Reasonably Well
24 Feb 15	127.9 lb	Reasonably Well
21 Jan 15	132.3 lb	Reasonably Well
28 Aug 14	119.3 lb	Reasonably Well
27 Jun 14	116.4 lb	Reasonably Well
25 Jun 14	116.4 lb	Reasonably Well
11 Jun 14	117.1 lb	Reasonably Well
09 Jun 14	119.0 lb	Reasonably Well
01 May 14	117.1 lb	Reasonably Well
24 Apr 14	118.6 lb	Reasonably Well
23 Apr 14	119.0 lb	Reasonably Well
10 Apr 14	119.7 lb	Reasonably Well
07 Apr 14	121.3 lb	Reasonably Well
03 Apr 14	122.4 lb	Reasonably Well
31 Mar 14	124.6 lb	Reasonably Well
14 Mar 14	123.5 lb	Reasonably Well
11 Mar 14	124.6 lb	Reasonably Well
05 Mar 14	125.2 lb	Reasonably Well
03 Mar 14	125.9 lb	Reasonably Well
01 Mar 14	126.8 lb	Reasonably Well
27 Feb 14	127.6 lb	Not Applicable

Date started: 19 Feb 14

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 130.1 lb
19 Feb 14	130.1 lb	Not Applicable

Date started: 21 Oct 13

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 130.1 lb
10 Dec 13	127.9 lb	Reasonably Well
02 Dec 13	132.3 lb	Poorly
21 Oct 13	130.1 lb	Not Applicable

Date started: 04 Sep 13

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 133.4 lb
23 Sep 13	132.9 lb	Reasonably Well
11 Sep 13	131.2 lb	Reasonably Well
09 Sep 13	131.8 lb	Reasonably Well
08 Sep 13	131.8 lb	Reasonably Well
06 Sep 13	131.8 lb	Reasonably Well
05 Sep 13	132.3 lb	Reasonably Well
04 Sep 13	133.4 lb	Reasonably Well