Date started: 21 Jan 08

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 217.8 lb
23 Apr 08	198.0 lb	Reasonably Well
16 Apr 08	199.0 lb	Reasonably Well
09 Apr 08	200.0 lb	Reasonably Well
02 Apr 08	206.4 lb	Reasonably Well
26 Mar 08	208.0 lb	Poorly
19 Mar 08	207.6 lb	Reasonably Well
12 Mar 08	209.2 lb	Reasonably Well
05 Mar 08	210.2 lb	Reasonably Well
27 Feb 08	210.8 lb	Reasonably Well
19 Feb 08	214.6 lb	Reasonably Well
12 Feb 08	215.4 lb	Reasonably Well
30 Jan 08	217.4 lb	Reasonably Well
29 Jan 08	217.4 lb	Not Applicable
28 Jan 08	217.6 lb	Reasonably Well
21 Jan 08	217.6 lb	Reasonably Well

Date started: 14 Jan 08

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 208.0 lb
14 Jan 08	208.0 lb	Not Applicable

Date started: 30 Jul 07

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 220.0 lb
Phase 1:
09 Jan 08	209.0 lb	Reasonably Well
31 Dec 07	210.0 lb	Reasonably Well
17 Dec 07	212.0 lb	Poorly
12 Nov 07	210.0 lb	Poorly
15 Aug 07	210.0 lb	Poorly
03 Aug 07	210.0 lb	Reasonably Well
30 Jul 07	215.0 lb	Reasonably Well

Date started: 17 Jul 07

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 211.0 lb
27 Jul 07	220.0 lb	Poorly
17 Jul 07	211.0 lb	Not Applicable

Date started: 04 Jun 07

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 212.0 lb
04 Jun 07	212.0 lb	Not Applicable

Date started: 04 Mar 07

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 215.0 lb
Phase 1:
21 May 07	212.0 lb	Reasonably Well
07 May 07	220.0 lb	Not Applicable
17 Apr 07	209.0 lb	Reasonably Well
09 Apr 07	209.0 lb	Not Applicable
01 Apr 07	205.0 lb	Reasonably Well
28 Mar 07	208.0 lb	Reasonably Well
26 Mar 07	211.0 lb	Poorly
20 Mar 07	210.0 lb	Poorly
Phase 2:
12 Mar 07	210.0 lb	Reasonably Well
Phase 1:
04 Mar 07	215.0 lb	Not Applicable