Date started: 13 Nov 11

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 188.0 lb
23 Jan 12	181.0 lb	Poorly
09 Jan 12	183.3 lb	Poorly
01 Jan 12	184.4 lb	Poorly
04 Dec 11	186.6 lb	Reasonably Well
13 Nov 11	188.0 lb	Not Applicable

Date started: 28 May 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 193.0 lb
16 Jul 11	190.0 lb	Poorly
02 Jul 11	191.4 lb	Reasonably Well
28 May 11	193.0 lb	Not Applicable