Date started: 01 Feb 14

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 160.0 lb
23 Jul 22	158.0 lb	Reasonably Well
29 Feb 16	152.0 lb	Reasonably Well
22 Feb 16	154.0 lb	Reasonably Well
01 Feb 14	160.0 lb	Reasonably Well

Date started: 28 Aug 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 140.0 lb
Phase 1: Fat Flush:
25 Jan 14	154.0 lb	Poorly
13 Jan 14	154.0 lb	Reasonably Well
28 Aug 13	140.0 lb	Not Applicable