Date started: 20 Oct 12

Date	Weight	How closely followed?	Goal: 139.0 lb Start: 149.2 lb
28 Nov 15	167.0 lb	Not Applicable
25 Jul 15	159.8 lb	Poorly
11 Jun 15	160.0 lb	Reasonably Well
04 Feb 15	155.6 lb	Reasonably Well
07 Jan 15	158.6 lb	Reasonably Well
23 Oct 14	156.4 lb	Reasonably Well
19 Oct 14	157.6 lb	Reasonably Well
11 Jul 14	164.4 lb	Reasonably Well
05 Jul 14	167.6 lb	Reasonably Well
13 Mar 14	165.0 lb	Reasonably Well
17 Feb 14	166.0 lb	Reasonably Well
16 Jan 14	165.0 lb	Reasonably Well
22 Dec 13	159.4 lb	Reasonably Well
05 Dec 13	159.0 lb	Reasonably Well
15 Sep 13	157.2 lb	Reasonably Well
21 Aug 13	159.0 lb	Reasonably Well
30 Jun 13	151.8 lb	Reasonably Well
19 Jun 13	155.4 lb	Reasonably Well
06 Apr 13	157.6 lb	Reasonably Well
20 Oct 12	155.0 lb	Not Applicable

Date started: 03 Aug 11

Date	Weight	How closely followed?	Goal: 134.0 lb Start: 170.0 lb
30 Jun 12	142.4 lb	Reasonably Well
02 Jun 12	144.5 lb	Reasonably Well
21 Apr 12	146.0 lb	Reasonably Well
07 Apr 12	147.0 lb	Reasonably Well
08 Mar 12	150.4 lb	Not Applicable
02 Mar 12	152.0 lb	Poorly
02 Feb 12	152.0 lb	Reasonably Well
03 Aug 11	170.0 lb	Not Applicable