Date started: 24 Aug 12

Date	Weight	How closely followed?	Goal: 187.0 lb Start: 225.0 lb
16 Nov 12	210.5 lb	Reasonably Well
15 Nov 12	213.0 lb	Reasonably Well
09 Nov 12	214.0 lb	Reasonably Well
05 Nov 12	217.0 lb	Reasonably Well
08 Oct 12	220.8 lb	Reasonably Well
24 Aug 12	225.0 lb	Reasonably Well

Date started: 14 Mar 09

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 267.0 lb
29 Sep 11	204.8 lb	Reasonably Well
15 Sep 11	205.8 lb	Reasonably Well
09 Sep 11	207.4 lb	Reasonably Well
07 Sep 11	209.2 lb	Reasonably Well
04 Sep 11	210.4 lb	Reasonably Well
01 Sep 11	211.6 lb	Reasonably Well
31 Aug 11	213.0 lb	Reasonably Well
17 Aug 11	214.5 lb	Reasonably Well
16 Aug 11	218.6 lb	Reasonably Well
09 Aug 11	219.6 lb	Reasonably Well
06 Aug 11	220.8 lb	Reasonably Well
05 Aug 11	222.8 lb	Reasonably Well
04 Aug 11	223.2 lb	Reasonably Well
03 Aug 11	224.0 lb	Reasonably Well
31 Jul 11	225.0 lb	Reasonably Well
30 Jul 11	226.8 lb	Reasonably Well
29 Jul 11	227.4 lb	Reasonably Well
27 Jul 11	229.8 lb	Reasonably Well
24 Jul 11	231.2 lb	Reasonably Well
22 Jul 11	233.4 lb	Reasonably Well
20 Jul 11	235.8 lb	Reasonably Well
19 Jul 11	239.2 lb	Reasonably Well
18 Jul 11	242.0 lb	Reasonably Well
18 Jun 10	232.0 lb	100%
11 May 10	232.8 lb	Reasonably Well
30 Apr 10	233.8 lb	Reasonably Well
28 Apr 10	235.0 lb	Reasonably Well
16 Apr 10	235.2 lb	Reasonably Well
15 Apr 10	235.6 lb	Reasonably Well
13 Apr 10	236.0 lb	Reasonably Well
02 Apr 10	237.4 lb	Reasonably Well
25 Mar 10	240.0 lb	Reasonably Well
22 Mar 10	242.0 lb	100%
20 Mar 10	243.0 lb	Reasonably Well
14 Mar 10	245.0 lb	Reasonably Well
11 Mar 10	246.0 lb	Reasonably Well
04 Mar 10	247.0 lb	100%
25 Feb 10	249.0 lb	Reasonably Well
19 Feb 10	250.0 lb	Reasonably Well
16 Feb 10	252.0 lb	Reasonably Well
05 Feb 10	253.0 lb	Reasonably Well
30 Jan 10	255.0 lb	Reasonably Well
26 Jan 10	261.0 lb	Reasonably Well
13 Jul 09	262.0 lb	Reasonably Well
01 Jul 09	262.0 lb	Reasonably Well
26 Jun 09	265.0 lb	Reasonably Well
14 Mar 09	267.0 lb	Not Applicable