Date started: 09 Mar 15

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 238.1 lb
05 Oct 17	269.0 lb	Poorly
02 Jul 16	257.9 lb	Reasonably Well
09 Nov 15	232.1 lb	Reasonably Well
30 Sep 15	234.4 lb	Reasonably Well
29 Aug 15	231.3 lb	Reasonably Well
28 Aug 15	231.3 lb	Reasonably Well
25 Aug 15	232.1 lb	Reasonably Well
22 Aug 15	231.5 lb	Reasonably Well
20 Aug 15	231.7 lb	Reasonably Well
19 Aug 15	231.5 lb	Reasonably Well
18 Aug 15	232.6 lb	Reasonably Well
17 Aug 15	232.8 lb	Reasonably Well
16 Aug 15	232.8 lb	Reasonably Well
15 Aug 15	231.3 lb	Reasonably Well
14 Aug 15	231.0 lb	Reasonably Well
13 Aug 15	230.2 lb	Reasonably Well
12 Aug 15	229.7 lb	Reasonably Well
11 Aug 15	230.4 lb	Reasonably Well
10 Aug 15	232.1 lb	Reasonably Well
09 Aug 15	231.7 lb	Reasonably Well
08 Aug 15	231.3 lb	Reasonably Well
07 Aug 15	232.6 lb	Reasonably Well
06 Aug 15	232.8 lb	Reasonably Well
05 Aug 15	232.8 lb	Reasonably Well
04 Aug 15	233.9 lb	Reasonably Well
03 Aug 15	234.6 lb	Reasonably Well
01 Aug 15	233.5 lb	Reasonably Well
31 Jul 15	234.4 lb	Reasonably Well
30 Jul 15	235.0 lb	Reasonably Well
29 Jul 15	235.5 lb	Reasonably Well
28 Jul 15	235.2 lb	Reasonably Well
27 Jul 15	236.6 lb	Reasonably Well
26 Jul 15	237.0 lb	Reasonably Well
24 May 15	232.8 lb	Reasonably Well
20 May 15	233.7 lb	Reasonably Well
03 May 15	233.2 lb	Reasonably Well
27 Apr 15	235.2 lb	Reasonably Well
15 Apr 15	236.1 lb	Reasonably Well
09 Mar 15	238.1 lb	Not Applicable

Date started: 31 Jul 13

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 208.3 lb
08 Mar 15	237.0 lb	Reasonably Well
28 Oct 14	229.3 lb	Reasonably Well
18 Sep 14	233.7 lb	Reasonably Well
29 Jul 14	224.2 lb	Reasonably Well
13 Jul 14	222.9 lb	Reasonably Well
02 Jul 14	226.4 lb	Reasonably Well
14 Jun 14	222.7 lb	Reasonably Well
05 Jun 14	222.0 lb	Reasonably Well
29 May 14	221.8 lb	Reasonably Well
26 May 14	222.2 lb	Reasonably Well
06 May 14	222.4 lb	Reasonably Well
05 May 14	224.0 lb	Reasonably Well
10 Apr 14	221.3 lb	Reasonably Well
04 Apr 14	219.8 lb	Reasonably Well
02 Apr 14	219.8 lb	Reasonably Well
23 Mar 14	220.7 lb	Reasonably Well
21 Mar 14	217.2 lb	Reasonably Well
14 Mar 14	217.8 lb	Reasonably Well
10 Mar 14	217.2 lb	Reasonably Well
08 Mar 14	216.3 lb	Reasonably Well
06 Mar 14	218.0 lb	Reasonably Well
01 Mar 14	217.2 lb	Reasonably Well
28 Feb 14	217.2 lb	Reasonably Well
27 Feb 14	218.3 lb	Reasonably Well
26 Feb 14	218.0 lb	Reasonably Well
22 Feb 14	221.3 lb	Reasonably Well
18 Feb 14	218.5 lb	Reasonably Well
17 Feb 14	217.4 lb	Reasonably Well
14 Feb 14	217.4 lb	Reasonably Well
12 Feb 14	218.0 lb	Reasonably Well
11 Feb 14	220.9 lb	Reasonably Well
08 Feb 14	217.8 lb	Reasonably Well
06 Feb 14	216.9 lb	Reasonably Well
02 Feb 14	216.3 lb	Reasonably Well
22 Jan 14	219.4 lb	Reasonably Well
20 Jan 14	218.0 lb	Reasonably Well
17 Jan 14	216.1 lb	Reasonably Well
15 Jan 14	216.9 lb	Reasonably Well
11 Jan 14	216.9 lb	Reasonably Well
09 Jan 14	216.1 lb	Reasonably Well
06 Jan 14	213.8 lb	Reasonably Well
05 Jan 14	213.2 lb	Reasonably Well
02 Jan 14	211.9 lb	Reasonably Well
27 Dec 13	217.2 lb	Reasonably Well
08 Dec 13	210.8 lb	Reasonably Well
30 Nov 13	213.2 lb	Reasonably Well
02 Sep 13	209.7 lb	Reasonably Well
31 Aug 13	209.7 lb	Reasonably Well
31 Jul 13	208.3 lb	Reasonably Well