Date started: 26 Mar 12

Date	Weight	How closely followed?	Goal: 143.0 lb Start: 172.0 lb
22 Jun 12	157.0 lb	Reasonably Well
09 Jun 12	157.5 lb	Reasonably Well
26 May 12	160.5 lb	Reasonably Well
03 May 12	161.0 lb	Reasonably Well
28 Apr 12	163.0 lb	Reasonably Well
26 Apr 12	165.0 lb	Reasonably Well
21 Apr 12	168.0 lb	Reasonably Well
20 Apr 12	168.5 lb	Reasonably Well
19 Apr 12	169.0 lb	Reasonably Well
13 Apr 12	169.5 lb	Reasonably Well
26 Mar 12	172.0 lb	Not Applicable

Date started: 27 Mar 11

Date	Weight	How closely followed?	Goal: 166.0 lb Start: 231.0 lb
17 Mar 12	171.5 lb	Reasonably Well
16 Mar 12	172.5 lb	Reasonably Well
15 Mar 12	174.0 lb	Reasonably Well
08 Mar 12	175.0 lb	Reasonably Well
01 Mar 12	175.5 lb	Reasonably Well
25 Feb 12	175.5 lb	Reasonably Well
24 Feb 12	175.5 lb	Reasonably Well
23 Feb 12	176.5 lb	Reasonably Well
22 Feb 12	176.5 lb	Reasonably Well
18 Feb 12	177.5 lb	Reasonably Well
17 Feb 12	179.0 lb	Reasonably Well
16 Feb 12	179.0 lb	Reasonably Well
15 Feb 12	179.0 lb	Reasonably Well
14 Feb 12	180.0 lb	Reasonably Well
11 Feb 12	180.5 lb	Reasonably Well
10 Feb 12	182.5 lb	Reasonably Well
09 Feb 12	183.5 lb	Reasonably Well
08 Feb 12	183.5 lb	Reasonably Well
06 Feb 12	186.0 lb	Reasonably Well
05 Feb 12	184.0 lb	Reasonably Well
03 Feb 12	184.0 lb	Reasonably Well
01 Feb 12	184.5 lb	Reasonably Well
31 Jan 12	184.5 lb	Reasonably Well
30 Jan 12	186.0 lb	Reasonably Well
29 Jan 12	189.0 lb	Reasonably Well
28 Jan 12	187.0 lb	Reasonably Well
27 Jan 12	187.5 lb	Reasonably Well
26 Jan 12	189.0 lb	Reasonably Well
25 Jan 12	189.0 lb	Reasonably Well
20 Jan 12	189.0 lb	Reasonably Well
19 Jan 12	190.0 lb	Reasonably Well
14 Jan 12	191.0 lb	Reasonably Well
12 Jan 12	190.0 lb	Reasonably Well
07 Jan 12	189.0 lb	Reasonably Well
06 Jan 12	189.8 lb	Reasonably Well
05 Jan 12	190.0 lb	Reasonably Well
03 Jan 12	191.0 lb	Reasonably Well
02 Jan 12	192.5 lb	Reasonably Well
01 Jan 12	195.0 lb	Reasonably Well
30 Dec 11	193.5 lb	Reasonably Well
24 Dec 11	193.7 lb	Reasonably Well
22 Dec 11	194.0 lb	Reasonably Well
19 Dec 11	201.0 lb	Reasonably Well
18 Dec 11	204.0 lb	Reasonably Well
15 Dec 11	195.0 lb	Reasonably Well
14 Dec 11	195.0 lb	Reasonably Well
12 Dec 11	197.0 lb	Reasonably Well
11 Dec 11	198.5 lb	Reasonably Well
09 Dec 11	196.5 lb	Reasonably Well
08 Dec 11	198.5 lb	Reasonably Well
07 Dec 11	200.0 lb	Reasonably Well
06 Dec 11	201.0 lb	Reasonably Well
28 Nov 11	202.5 lb	Reasonably Well
25 Nov 11	205.0 lb	Reasonably Well
24 Nov 11	203.5 lb	Reasonably Well
23 Nov 11	206.0 lb	Reasonably Well
22 Nov 11	205.0 lb	Reasonably Well
21 Nov 11	206.0 lb	Reasonably Well
20 Nov 11	206.0 lb	Reasonably Well
19 Nov 11	206.0 lb	Reasonably Well
11 Nov 11	205.5 lb	Reasonably Well
06 Nov 11	207.0 lb	Reasonably Well
05 Nov 11	207.0 lb	Reasonably Well
04 Nov 11	206.0 lb	Reasonably Well
27 Oct 11	208.0 lb	Reasonably Well
10 Oct 11	210.0 lb	Reasonably Well
09 Oct 11	212.5 lb	Reasonably Well
08 Oct 11	209.5 lb	Reasonably Well
07 Oct 11	211.0 lb	Reasonably Well
06 Oct 11	214.0 lb	Reasonably Well
26 Sep 11	213.5 lb	Reasonably Well
25 Sep 11	211.5 lb	Reasonably Well
23 Sep 11	215.0 lb	Reasonably Well
22 Sep 11	211.0 lb	Reasonably Well
21 Sep 11	211.0 lb	Reasonably Well
20 Sep 11	211.5 lb	Reasonably Well
19 Sep 11	212.0 lb	Reasonably Well
18 Sep 11	213.5 lb	Reasonably Well
11 Sep 11	217.5 lb	Reasonably Well
03 Sep 11	217.5 lb	Reasonably Well
01 Sep 11	218.0 lb	Reasonably Well
30 Aug 11	220.0 lb	Reasonably Well
27 Aug 11	216.5 lb	Reasonably Well
21 Aug 11	218.0 lb	Reasonably Well
20 Aug 11	220.0 lb	Reasonably Well
19 Aug 11	217.5 lb	Reasonably Well
18 Aug 11	217.5 lb	Reasonably Well
17 Aug 11	217.5 lb	Reasonably Well
16 Aug 11	219.0 lb	Reasonably Well
15 Aug 11	220.0 lb	Reasonably Well
14 Aug 11	222.5 lb	Reasonably Well
13 Aug 11	225.0 lb	Reasonably Well
06 Aug 11	222.5 lb	Reasonably Well
05 Aug 11	220.5 lb	Reasonably Well
04 Aug 11	221.0 lb	Reasonably Well
03 Aug 11	223.0 lb	Reasonably Well
02 Aug 11	224.5 lb	Reasonably Well
01 Aug 11	221.0 lb	Reasonably Well
31 Jul 11	223.0 lb	Reasonably Well
30 Jul 11	222.5 lb	Reasonably Well
29 Jul 11	224.0 lb	Reasonably Well
28 Jul 11	225.5 lb	Reasonably Well
24 Jul 11	229.5 lb	Reasonably Well
23 Jul 11	226.0 lb	Reasonably Well
22 Jul 11	227.0 lb	Reasonably Well
21 Jul 11	226.5 lb	Reasonably Well
20 Jul 11	227.5 lb	Reasonably Well
19 Jul 11	228.5 lb	Reasonably Well
18 Jul 11	230.5 lb	Reasonably Well
17 Jul 11	230.0 lb	Reasonably Well
16 Jul 11	229.7 lb	Reasonably Well
15 Jul 11	230.5 lb	Reasonably Well
14 Jul 11	229.0 lb	Reasonably Well
13 Jul 11	230.0 lb	Reasonably Well
12 Jul 11	231.7 lb	Reasonably Well
11 Jul 11	235.0 lb	Reasonably Well
10 Jul 11	232.0 lb	Reasonably Well
04 Jul 11	235.5 lb	Reasonably Well
03 Jul 11	238.0 lb	Reasonably Well
02 Jun 11	239.0 lb	Reasonably Well
28 Mar 11	227.0 lb	Reasonably Well
27 Mar 11	231.0 lb	Reasonably Well