Date started: 31 Aug 09

Date	Weight	How closely followed?	Goal: 137.0 lb Start: 182.0 lb
19 Apr 12	151.0 lb	Reasonably Well
31 Mar 12	152.4 lb	Poorly
17 Mar 12	153.0 lb	Reasonably Well
02 Mar 12	157.4 lb	Reasonably Well
26 Feb 12	159.0 lb	Reasonably Well
07 Feb 12	160.0 lb	Reasonably Well
10 Jul 11	163.0 lb	Poorly
11 Jun 11	158.0 lb	Poorly
29 May 11	161.0 lb	Not Applicable
12 May 11	159.8 lb	Reasonably Well
08 May 11	160.4 lb	100%
03 May 11	164.0 lb	100%
23 Mar 10	176.1 lb	Reasonably Well
01 Oct 09	182.9 lb	Reasonably Well
16 Sep 09	183.2 lb	Poorly
01 Sep 09	179.0 lb	100%
31 Aug 09	180.0 lb	100%

Date started: 09 Mar 09

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 204.0 lb
Phase 1: Detox Phase:
21 Aug 09	184.0 lb	Reasonably Well
14 May 09	188.0 lb	Poorly
29 Apr 09	186.7 lb	Reasonably Well
26 Mar 09	191.0 lb	Reasonably Well
17 Mar 09	195.0 lb	Poorly
12 Mar 09	195.0 lb	100%
11 Mar 09	198.0 lb	Reasonably Well
09 Mar 09	204.0 lb	Not Applicable