Date started: 10 Jan 22

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 259.5 lb
10 Feb 22	244.7 lb	Reasonably Well
09 Feb 22	245.8 lb	Reasonably Well
02 Feb 22	246.9 lb	Reasonably Well
01 Feb 22	248.0 lb	Reasonably Well
30 Jan 22	249.1 lb	Reasonably Well
29 Jan 22	250.2 lb	Reasonably Well
22 Jan 22	251.3 lb	Reasonably Well
19 Jan 22	253.5 lb	Reasonably Well
13 Jan 22	256.0 lb	Reasonably Well
10 Jan 22	259.5 lb	Reasonably Well

Date started: 25 Nov 20

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 259.5 lb
05 Jun 21	233.9 lb	Reasonably Well
28 May 21	236.8 lb	Reasonably Well
19 May 21	230.4 lb	Reasonably Well
21 Dec 20	243.6 lb	Reasonably Well
18 Dec 20	246.5 lb	Reasonably Well
11 Dec 20	244.7 lb	Reasonably Well
04 Dec 20	246.3 lb	Reasonably Well
25 Nov 20	259.5 lb	Reasonably Well

Date started: 15 Jul 13

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 263.0 lb
03 Feb 19	245.6 lb	Reasonably Well
28 Jan 19	252.2 lb	Reasonably Well
27 Aug 18	245.6 lb	Reasonably Well
08 Aug 18	241.2 lb	Reasonably Well
07 Aug 18	263.2 lb	Reasonably Well
06 Aug 18	243.6 lb	Reasonably Well
31 Jul 18	239.6 lb	Reasonably Well
26 Jul 18	240.3 lb	Reasonably Well
20 Jul 18	245.4 lb	Reasonably Well
13 Jul 18	246.3 lb	Reasonably Well
09 Jul 18	251.1 lb	Reasonably Well
06 Jul 18	249.8 lb	Reasonably Well
05 Jul 18	251.1 lb	Reasonably Well
29 Jun 18	253.5 lb	Reasonably Well
26 Jun 18	258.6 lb	Reasonably Well
25 Jun 18	263.0 lb	Reasonably Well
24 Jun 18	263.0 lb	Reasonably Well
23 May 17	241.4 lb	Reasonably Well
21 May 17	244.3 lb	Reasonably Well
11 Aug 16	230.8 lb	Reasonably Well
30 Jul 16	233.0 lb	Reasonably Well
24 Jul 16	236.6 lb	Reasonably Well
25 Mar 16	225.3 lb	Reasonably Well
24 Mar 16	227.3 lb	Reasonably Well
14 Mar 16	231.5 lb	Reasonably Well
23 Oct 13	185.2 lb	Reasonably Well
12 Oct 13	186.1 lb	Reasonably Well
25 Sep 13	187.2 lb	Reasonably Well
16 Sep 13	188.1 lb	Reasonably Well
06 Sep 13	191.4 lb	Reasonably Well
29 Aug 13	194.0 lb	Reasonably Well
26 Aug 13	196.7 lb	Reasonably Well
20 Aug 13	196.7 lb	Reasonably Well
16 Aug 13	199.5 lb	Reasonably Well
09 Aug 13	201.3 lb	Reasonably Well
07 Aug 13	205.3 lb	Reasonably Well
31 Jul 13	207.2 lb	Reasonably Well
24 Jul 13	209.9 lb	Reasonably Well
20 Jul 13	207.2 lb	Reasonably Well
15 Jul 13	263.0 lb	Reasonably Well