Date started: 08 Mar 15

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 139.6 lb
29 Mar 24	151.0 lb	Reasonably Well
19 Mar 24	150.8 lb	Reasonably Well
12 Mar 24	150.6 lb	Reasonably Well
09 Feb 24	146.8 lb	Reasonably Well
31 Jan 24	148.2 lb	Reasonably Well
30 Oct 23	144.4 lb	Reasonably Well
13 Aug 23	143.3 lb	Reasonably Well
03 Aug 23	142.9 lb	Reasonably Well
21 Jul 23	145.3 lb	Reasonably Well
21 Jun 23	142.4 lb	Reasonably Well
26 May 23	143.5 lb	Reasonably Well
25 May 23	144.6 lb	Reasonably Well
24 May 23	145.1 lb	Reasonably Well
21 May 23	143.3 lb	Reasonably Well
11 May 23	144.2 lb	Reasonably Well
01 May 23	145.1 lb	Reasonably Well
27 Apr 23	143.1 lb	Reasonably Well
25 Apr 23	138.9 lb	Reasonably Well
02 Apr 23	143.3 lb	Reasonably Well
17 Mar 23	142.0 lb	Reasonably Well
26 Feb 23	144.6 lb	Reasonably Well
06 Feb 23	142.2 lb	Reasonably Well
01 Jan 23	138.0 lb	Reasonably Well
07 Dec 22	138.0 lb	Reasonably Well
04 Dec 22	139.1 lb	Reasonably Well
23 Nov 22	142.4 lb	Reasonably Well
16 Nov 22	141.8 lb	Reasonably Well
11 Nov 22	144.0 lb	Reasonably Well
31 Oct 22	140.2 lb	Reasonably Well
15 Oct 22	136.9 lb	Reasonably Well
11 Sep 22	144.2 lb	Reasonably Well
29 Aug 22	138.9 lb	Reasonably Well
22 Aug 22	141.1 lb	Reasonably Well
17 Aug 22	138.0 lb	Reasonably Well
05 Aug 22	139.6 lb	Reasonably Well
21 Jul 22	140.0 lb	Reasonably Well
29 Jun 22	139.8 lb	Reasonably Well
23 Jun 22	139.3 lb	Reasonably Well
14 Jun 22	139.8 lb	Reasonably Well
03 Jun 22	140.9 lb	Reasonably Well
30 May 22	142.2 lb	Reasonably Well
26 May 22	142.2 lb	Reasonably Well
15 May 22	143.1 lb	Reasonably Well
30 Apr 22	145.1 lb	Reasonably Well
29 Apr 22	143.7 lb	Reasonably Well
25 Apr 22	145.1 lb	Reasonably Well
22 Apr 22	145.1 lb	Reasonably Well
29 Mar 22	147.5 lb	Reasonably Well
28 Mar 22	148.6 lb	Reasonably Well
27 Mar 22	149.9 lb	Reasonably Well
09 Mar 22	146.2 lb	Reasonably Well
02 Feb 22	142.6 lb	Reasonably Well
03 Jan 22	147.7 lb	Reasonably Well
19 Dec 21	146.4 lb	Reasonably Well
10 Nov 21	149.3 lb	Reasonably Well
25 Oct 21	151.2 lb	Reasonably Well
20 Sep 21	148.6 lb	Reasonably Well
17 Sep 21	149.7 lb	Reasonably Well
30 Aug 21	150.1 lb	Reasonably Well
24 Aug 21	148.2 lb	Reasonably Well
23 Aug 21	148.8 lb	Reasonably Well
03 Aug 21	149.7 lb	Reasonably Well
25 Jul 21	151.7 lb	Reasonably Well
14 Jun 21	151.9 lb	Reasonably Well
04 Jun 21	151.5 lb	Reasonably Well
31 May 21	151.7 lb	Reasonably Well
16 May 21	151.5 lb	Reasonably Well
09 May 21	149.9 lb	Reasonably Well
02 May 21	150.4 lb	Reasonably Well
24 Apr 21	151.0 lb	Reasonably Well
28 Mar 21	145.7 lb	Reasonably Well
22 Mar 21	147.9 lb	Reasonably Well
14 Mar 21	146.8 lb	Reasonably Well
13 Mar 21	148.4 lb	Reasonably Well
11 Mar 21	147.0 lb	Reasonably Well
23 Feb 21	145.7 lb	Reasonably Well
14 Dec 20	141.8 lb	Reasonably Well
26 Nov 20	139.8 lb	Reasonably Well
06 Nov 20	138.2 lb	Reasonably Well
30 Oct 20	139.6 lb	Reasonably Well
14 Oct 20	138.5 lb	Reasonably Well
13 Sep 20	137.8 lb	Reasonably Well
08 Sep 20	136.2 lb	Reasonably Well
20 Aug 20	135.8 lb	Reasonably Well
14 Aug 20	137.1 lb	Reasonably Well
09 Aug 20	137.1 lb	Reasonably Well
23 Jul 20	138.0 lb	Reasonably Well
18 Jul 20	138.7 lb	Reasonably Well
17 Jul 20	139.6 lb	Reasonably Well
08 Jul 20	138.9 lb	Reasonably Well
30 Jun 20	139.1 lb	Reasonably Well
06 Jun 20	144.0 lb	Reasonably Well
28 May 20	144.0 lb	Reasonably Well
18 May 20	142.2 lb	Reasonably Well
21 Apr 20	141.8 lb	Reasonably Well
09 Apr 20	141.1 lb	Reasonably Well
02 Apr 20	140.7 lb	Reasonably Well
09 Mar 20	140.0 lb	Reasonably Well
04 Mar 20	142.9 lb	Reasonably Well
11 Feb 20	139.6 lb	Reasonably Well
29 Jan 20	138.7 lb	Reasonably Well
13 Jan 20	139.6 lb	Reasonably Well
30 Dec 19	137.8 lb	Reasonably Well
16 Dec 19	138.9 lb	Reasonably Well
05 Dec 19	136.7 lb	Reasonably Well
28 Oct 19	133.6 lb	Reasonably Well
14 Oct 19	133.6 lb	Reasonably Well
04 Oct 19	133.4 lb	Reasonably Well
27 Sep 19	131.6 lb	Reasonably Well
21 Sep 19	131.6 lb	Reasonably Well
07 Sep 19	132.5 lb	Reasonably Well
28 Aug 19	134.3 lb	Reasonably Well
08 Aug 19	133.4 lb	Reasonably Well
05 Aug 19	134.9 lb	Reasonably Well
21 Jun 19	135.8 lb	Reasonably Well
03 Jun 19	136.7 lb	Reasonably Well
24 May 19	136.5 lb	Reasonably Well
14 May 19	136.7 lb	Reasonably Well
13 May 19	136.7 lb	Reasonably Well
08 May 19	138.2 lb	Reasonably Well
25 Apr 19	138.2 lb	Reasonably Well
18 Apr 19	138.9 lb	Reasonably Well
04 Apr 19	139.6 lb	Reasonably Well
13 Mar 19	140.0 lb	Reasonably Well
08 Mar 19	139.3 lb	Reasonably Well
07 Mar 19	139.8 lb	Reasonably Well
08 Feb 19	139.8 lb	Reasonably Well
05 Feb 19	139.8 lb	Reasonably Well
18 Jan 19	139.3 lb	Reasonably Well
10 Jan 19	140.4 lb	Reasonably Well
31 Dec 18	140.0 lb	Reasonably Well
14 Dec 18	140.2 lb	Reasonably Well
21 Nov 18	141.1 lb	Reasonably Well
02 Nov 18	140.0 lb	Reasonably Well
22 Oct 18	137.8 lb	Reasonably Well
16 Oct 18	136.9 lb	Reasonably Well
12 Oct 18	138.5 lb	Reasonably Well
24 Sep 18	138.2 lb	Reasonably Well
11 Sep 18	138.2 lb	Reasonably Well
05 Sep 18	136.9 lb	Reasonably Well
06 Aug 18	135.6 lb	Reasonably Well
06 Jul 18	135.6 lb	Reasonably Well
22 Jun 18	135.6 lb	Reasonably Well
09 Jun 18	136.7 lb	Reasonably Well
29 May 18	137.8 lb	Reasonably Well
23 May 18	137.8 lb	Reasonably Well
12 May 18	140.4 lb	Reasonably Well
26 Mar 18	139.3 lb	Reasonably Well
05 Mar 18	139.3 lb	Reasonably Well
01 Mar 18	139.3 lb	Reasonably Well
21 Feb 18	139.3 lb	Reasonably Well
14 Feb 18	139.1 lb	Reasonably Well
31 Jan 18	139.1 lb	Reasonably Well
06 Jan 18	141.1 lb	Reasonably Well
20 Dec 17	138.0 lb	Reasonably Well
12 Nov 17	133.3 lb	Reasonably Well
11 Nov 17	133.3 lb	Reasonably Well
02 Nov 17	134.7 lb	Reasonably Well
25 Oct 17	135.4 lb	Reasonably Well
23 Oct 17	134.0 lb	Reasonably Well
12 Sep 17	134.0 lb	Reasonably Well
22 Jul 17	134.3 lb	Reasonably Well
11 Jul 17	133.2 lb	Reasonably Well
30 Jun 17	134.7 lb	Reasonably Well
27 Jun 17	130.3 lb	Reasonably Well
17 Apr 17	130.3 lb	Reasonably Well
03 Apr 17	130.3 lb	Reasonably Well
02 Apr 17	130.3 lb	Reasonably Well
03 Mar 17	130.3 lb	Reasonably Well
14 Feb 17	130.3 lb	Reasonably Well
03 Nov 16	130.3 lb	Reasonably Well
24 Oct 16	129.6 lb	Reasonably Well
11 Oct 16	129.0 lb	Reasonably Well
30 Aug 16	129.6 lb	Reasonably Well
08 Aug 16	127.2 lb	Reasonably Well
17 Jul 16	126.5 lb	Reasonably Well
10 Jul 16	127.2 lb	Reasonably Well
03 Jul 16	126.1 lb	Reasonably Well
26 Jun 16	127.0 lb	Reasonably Well
19 Jun 16	128.3 lb	Reasonably Well
12 Jun 16	129.9 lb	Reasonably Well
05 Jun 16	126.5 lb	Reasonably Well
29 May 16	127.6 lb	Reasonably Well
22 May 16	129.0 lb	Reasonably Well
12 May 16	129.0 lb	Reasonably Well
07 May 16	127.2 lb	Reasonably Well
24 Apr 16	126.5 lb	Reasonably Well
10 Apr 16	126.5 lb	Reasonably Well
19 Mar 16	126.8 lb	Reasonably Well
10 Mar 16	126.3 lb	Reasonably Well
06 Mar 16	128.1 lb	Reasonably Well
26 Feb 16	127.2 lb	Reasonably Well
18 Feb 16	129.4 lb	Reasonably Well
24 Jan 16	128.3 lb	Reasonably Well
18 Jan 16	130.1 lb	Reasonably Well
09 Jan 16	132.9 lb	Reasonably Well
10 Dec 15	129.4 lb	Reasonably Well
25 Nov 15	128.3 lb	Poorly
03 Nov 15	126.8 lb	Reasonably Well
18 Oct 15	126.3 lb	Reasonably Well
20 Sep 15	127.9 lb	Reasonably Well
08 Sep 15	128.5 lb	Reasonably Well
07 Aug 15	129.9 lb	Reasonably Well
24 Jul 15	127.4 lb	Reasonably Well
17 Jul 15	126.8 lb	Reasonably Well
04 Jul 15	127.0 lb	Reasonably Well
19 Jun 15	125.9 lb	Reasonably Well
13 Jun 15	127.4 lb	Poorly
31 May 15	127.9 lb	Poorly
17 May 15	126.1 lb	Reasonably Well
03 May 15	128.3 lb	Reasonably Well
16 Apr 15	125.9 lb	Reasonably Well
29 Mar 15	128.3 lb	Reasonably Well
08 Mar 15	139.6 lb	Reasonably Well

Date started: 07 Sep 14

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 124.8 lb
08 Feb 15	124.1 lb	Reasonably Well
30 Jan 15	128.3 lb	Reasonably Well
28 Dec 14	124.6 lb	Reasonably Well
08 Dec 14	125.2 lb	Reasonably Well
17 Nov 14	124.8 lb	Reasonably Well
26 Oct 14	124.3 lb	Reasonably Well
12 Oct 14	125.2 lb	Reasonably Well
06 Oct 14	123.9 lb	Reasonably Well
05 Oct 14	123.9 lb	Reasonably Well
22 Sep 14	124.1 lb	Reasonably Well
21 Sep 14	124.1 lb	Reasonably Well
07 Sep 14	124.8 lb	Not Applicable

Date started: 08 Jun 14

Date	Weight	How closely followed?	Goal: 126.3 lb Start: 123.5 lb
24 Aug 14	124.8 lb	Reasonably Well
17 Aug 14	121.7 lb	Reasonably Well
10 Aug 14	123.2 lb	Reasonably Well
03 Aug 14	125.2 lb	Reasonably Well
27 Jul 14	123.0 lb	Reasonably Well
20 Jul 14	125.0 lb	Reasonably Well
13 Jul 14	123.0 lb	Reasonably Well
06 Jul 14	125.0 lb	Reasonably Well
23 Jun 14	124.1 lb	Reasonably Well
16 Jun 14	124.1 lb	Reasonably Well
08 Jun 14	126.3 lb	Reasonably Well

Date started: 01 Dec 13

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 129.6 lb
01 Jun 14	124.3 lb	Reasonably Well
25 May 14	123.0 lb	Reasonably Well
18 May 14	125.0 lb	Reasonably Well
11 May 14	123.2 lb	Reasonably Well
04 May 14	124.8 lb	Reasonably Well
27 Apr 14	125.0 lb	Reasonably Well
20 Apr 14	123.0 lb	Reasonably Well
13 Apr 14	123.5 lb	Reasonably Well
06 Apr 14	126.1 lb	Reasonably Well
30 Mar 14	125.4 lb	Reasonably Well
23 Mar 14	124.6 lb	Reasonably Well
16 Mar 14	125.4 lb	Reasonably Well
09 Mar 14	125.2 lb	Reasonably Well
02 Mar 14	126.3 lb	Reasonably Well
23 Feb 14	125.7 lb	Reasonably Well
17 Feb 14	126.1 lb	Reasonably Well
09 Feb 14	127.9 lb	Reasonably Well
02 Feb 14	126.8 lb	Reasonably Well
26 Jan 14	126.8 lb	Reasonably Well
19 Jan 14	126.8 lb	Reasonably Well
12 Jan 14	129.4 lb	Reasonably Well
05 Jan 14	128.1 lb	Reasonably Well
29 Dec 13	129.0 lb	Reasonably Well
22 Dec 13	129.0 lb	Reasonably Well
15 Dec 13	129.2 lb	Reasonably Well
01 Dec 13	129.6 lb	Not Applicable

Date started: 25 Jun 13

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 149.9 lb
17 Nov 13	129.6 lb	Reasonably Well
10 Nov 13	130.5 lb	Reasonably Well
04 Nov 13	131.8 lb	Reasonably Well
27 Oct 13	131.0 lb	Reasonably Well
20 Oct 13	130.5 lb	Reasonably Well
13 Oct 13	134.5 lb	Reasonably Well
06 Oct 13	133.4 lb	Reasonably Well
29 Sep 13	134.0 lb	Reasonably Well
22 Sep 13	133.4 lb	Reasonably Well
07 Sep 13	134.9 lb	Reasonably Well
31 Aug 13	136.9 lb	Reasonably Well
24 Aug 13	136.5 lb	Reasonably Well
07 Aug 13	137.6 lb	Reasonably Well
30 Jul 13	139.3 lb	Reasonably Well
23 Jul 13	140.2 lb	Reasonably Well
17 Jul 13	142.4 lb	Reasonably Well
12 Jul 13	143.3 lb	Reasonably Well
09 Jul 13	142.2 lb	Reasonably Well
03 Jul 13	148.8 lb	Poorly
25 Jun 13	149.9 lb	Not Applicable