Date started: 01 Oct 16

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 138.0 lb
Get your Blood-Sugar Act Together!!!:
04 May 17	132.8 lb	Reasonably Well
05 Apr 17	135.6 lb	Reasonably Well
31 Mar 17	136.8 lb	Reasonably Well
08 Mar 17	138.2 lb	Reasonably Well
07 Mar 17	140.0 lb	Reasonably Well
17 Feb 17	143.0 lb	Reasonably Well
13 Feb 17	145.0 lb	Reasonably Well
26 Jan 17	147.0 lb	100%
25 Jan 17	148.2 lb	100%
Ongoing Weight Loss Phase (OWL) :
21 Jan 17	150.0 lb	100%
20 Jan 17	152.0 lb	Reasonably Well
18 Jan 17	150.0 lb	Not Applicable
Induction Phase:
06 Jan 17	154.0 lb	Poorly
06 Nov 16	158.0 lb	Reasonably Well
23 Oct 16	160.0 lb	Poorly
Get your Blood-Sugar Act Together!!!:
01 Oct 16	138.0 lb	Not Applicable

Date started: 21 Jun 13

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 173.0 lb
Induction Phase:
10 Jul 13	168.0 lb	Reasonably Well
21 Jun 13	173.0 lb	Not Applicable