Date started: 21 Oct 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 197.0 lb
21 Oct 11	206.0 lb	Reasonably Well

Date started: 04 Mar 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 196.6 lb
04 Mar 11	196.6 lb	Not Applicable

Date started: 01 Oct 09

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 215.0 lb
20 Oct 09	213.4 lb	Reasonably Well
01 Oct 09	213.6 lb	Not Applicable

Date started: 15 Sep 09

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 215.0 lb
15 Sep 09	215.0 lb	Not Applicable

Date started: 14 Sep 09

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 215.0 lb
14 Sep 09	215.0 lb	Not Applicable

Date started: 25 May 09

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 207.0 lb
Induction Phase:
25 May 09	207.0 lb	Not Applicable

Date started: 12 Feb 09

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 187.0 lb
29 Mar 09	198.0 lb	Reasonably Well
09 Mar 09	191.0 lb	Poorly
12 Feb 09	187.0 lb	Not Applicable