rev fred's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 160.0 lb
Start: 198.0 lb
Ongoing Weight Loss Phase (OWL) :
16 Aug 13 193.5 lb Down Reasonably Well
15 Aug 13 194.0 lb Steady Reasonably Well
14 Aug 13 194.0 lb Down Not Applicable
Induction Phase:
12 Aug 13 199.0 lb Up Not Applicable
27 Jun 13 195.0 lb Down Poorly
12 Jun 13 198.0 lb Start Not Applicable

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whitey526 recorded a Weigh In at 177.0 lb.
looking2change updated their Food Diary.
Marsha145 recorded a Weigh In at 200.0 lb.
mrsjackson recorded a Weigh In at 214.0 lb.
kksmith1986 added Mjgh06's Bacon Wrapped Meatballs recipe to their cook book.
gramnbear recorded a Weigh In at 151.4 lb.
dianemillervuoso recorded a Weigh In at 178.6 lb.
NOORKA recorded a Weigh In at 177.0 lb.