rev fred's Weight History

Diet: Atkins
Date Weight How closely followed?
Goal: 160.0 lb
Start: 198.0 lb
Ongoing Weight Loss Phase (OWL) :
16 Aug 13 193.5 lb Down Reasonably Well
15 Aug 13 194.0 lb Steady Reasonably Well
14 Aug 13 194.0 lb Down Not Applicable
Induction Phase:
12 Aug 13 199.0 lb Up Not Applicable
27 Jun 13 195.0 lb Down Poorly
12 Jun 13 198.0 lb Start Not Applicable

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rev fred's Recent Activity

rev fred's Own Activity

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rev fred's Buddies

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Atkins Recent Activity

Wantingtobethin joined group 40's with 100+ lbs to Lose.
FitGirl6305 supported dorindam59's Journal Entry.
RoseTampa supported HARLEYNICE3's Journal Entry.
vandenbergers recorded a Weigh In at 210.0 lb.
ioaq5100 updated their Food Diary.
jennypoo1970 recorded a Weigh In at 170.6 lb.
dentisttobe recorded a Weigh In at 204.0 lb.
rsc2002 updated their Exercise Diary.