Date started: 19 Jun 23

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 236.6 lb
17 Apr 24	182.3 lb	Reasonably Well
21 Mar 24	183.0 lb	Reasonably Well
21 Feb 24	185.2 lb	Reasonably Well
22 Jan 24	184.1 lb	Reasonably Well
22 Dec 23	186.3 lb	Reasonably Well
17 Dec 23	187.4 lb	Reasonably Well
14 Dec 23	189.4 lb	Reasonably Well
02 Dec 23	191.6 lb	Poorly
16 Nov 23	191.8 lb	Reasonably Well
14 Nov 23	194.0 lb	Reasonably Well
11 Nov 23	196.2 lb	Reasonably Well
08 Nov 23	197.5 lb	Reasonably Well
05 Nov 23	194.9 lb	Reasonably Well
29 Oct 23	195.1 lb	Reasonably Well
24 Oct 23	196.4 lb	Reasonably Well
18 Oct 23	198.2 lb	Reasonably Well
14 Oct 23	198.9 lb	Reasonably Well
11 Oct 23	200.2 lb	Reasonably Well
05 Oct 23	199.7 lb	Reasonably Well
01 Oct 23	201.7 lb	Reasonably Well
27 Sep 23	202.8 lb	Reasonably Well
20 Sep 23	204.1 lb	Reasonably Well
15 Sep 23	205.0 lb	Reasonably Well
07 Sep 23	206.1 lb	Reasonably Well
03 Sep 23	208.6 lb	Reasonably Well
31 Aug 23	209.4 lb	Reasonably Well
28 Aug 23	211.0 lb	Reasonably Well
23 Aug 23	212.5 lb	Reasonably Well
18 Aug 23	213.6 lb	Reasonably Well
14 Aug 23	215.6 lb	Reasonably Well
13 Aug 23	216.5 lb	Reasonably Well
11 Aug 23	218.3 lb	Reasonably Well
05 Aug 23	218.3 lb	Reasonably Well
02 Aug 23	218.7 lb	Reasonably Well
29 Jul 23	220.0 lb	Reasonably Well
25 Jul 23	222.0 lb	Reasonably Well
20 Jul 23	225.1 lb	Reasonably Well
17 Jul 23	226.4 lb	Reasonably Well
13 Jul 23	226.4 lb	Reasonably Well
12 Jul 23	227.7 lb	Reasonably Well
11 Jul 23	229.3 lb	Reasonably Well
08 Jul 23	228.6 lb	Reasonably Well
07 Jul 23	227.5 lb	Reasonably Well
05 Jul 23	229.3 lb	Reasonably Well
27 Jun 23	229.7 lb	Reasonably Well
24 Jun 23	231.5 lb	Reasonably Well
19 Jun 23	236.6 lb	Not Applicable

Date started: 16 Mar 18

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 152.1 lb
09 Apr 18	151.0 lb	Reasonably Well
06 Apr 18	151.5 lb	Reasonably Well
04 Apr 18	151.9 lb	Reasonably Well
02 Apr 18	152.1 lb	Reasonably Well
01 Apr 18	153.0 lb	Reasonably Well
21 Mar 18	150.6 lb	Reasonably Well
18 Mar 18	151.7 lb	Reasonably Well
16 Mar 18	152.1 lb	Not Applicable