Date started: 10 Jan 20

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 180.0 lb
10 Jan 20	180.0 lb	Not Applicable

Date started: 12 Dec 18

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 169.0 lb
Lifetime Maintenance Phase:
17 Jun 19	171.0 lb	Reasonably Well
18 Apr 19	171.0 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
14 Mar 19	165.6 lb	Reasonably Well
15 Feb 19	168.0 lb	Reasonably Well
Induction Phase:
08 Feb 19	166.0 lb	Reasonably Well
01 Feb 19	168.0 lb	Reasonably Well
19 Jan 19	167.6 lb	Reasonably Well
11 Jan 19	167.2 lb	Reasonably Well
04 Jan 19	171.2 lb	Reasonably Well
14 Dec 18	166.8 lb	Reasonably Well
12 Dec 18	169.0 lb	Not Applicable

Date started: 28 Feb 18

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 258.0 lb
23 Sep 18	163.0 lb	Reasonably Well
18 Aug 18	171.0 lb	Reasonably Well
03 Jun 18	202.0 lb	100%
27 May 18	204.0 lb	Reasonably Well
17 May 18	207.0 lb	Reasonably Well
14 May 18	209.0 lb	Reasonably Well
11 May 18	210.8 lb	Reasonably Well
06 May 18	213.6 lb	Reasonably Well
02 May 18	215.0 lb	Reasonably Well
25 Apr 18	216.0 lb	Reasonably Well
04 Apr 18	223.0 lb	Reasonably Well
Induction Phase:
28 Mar 18	227.4 lb	100%
28 Feb 18	258.0 lb	100%

Date started: 18 Dec 12

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 264.0 lb
Induction Phase:
24 Jan 16	257.6 lb	100%
11 Dec 15	269.0 lb	Not Applicable
08 Jan 14	228.0 lb	Reasonably Well
19 Dec 13	231.0 lb	Poorly
06 Sep 13	213.6 lb	Reasonably Well
02 Sep 13	216.0 lb	Reasonably Well
17 Jul 13	212.0 lb	100%
10 Jul 13	214.0 lb	100%
04 Jul 13	217.0 lb	Poorly
28 May 13	215.0 lb	Reasonably Well
26 May 13	217.0 lb	Reasonably Well
19 May 13	218.0 lb	Reasonably Well
07 May 13	223.0 lb	Poorly
25 Apr 13	220.0 lb	Poorly
31 Mar 13	216.0 lb	Reasonably Well
28 Mar 13	219.0 lb	Reasonably Well
22 Mar 13	221.0 lb	Reasonably Well
15 Mar 13	222.0 lb	Reasonably Well
09 Mar 13	224.0 lb	Reasonably Well
07 Mar 13	226.0 lb	Reasonably Well
06 Mar 13	227.0 lb	100%
27 Feb 13	229.0 lb	Reasonably Well
19 Feb 13	231.0 lb	Reasonably Well
15 Feb 13	233.0 lb	Reasonably Well
14 Feb 13	235.0 lb	Reasonably Well
13 Feb 13	236.0 lb	100%
07 Feb 13	239.0 lb	100%
01 Feb 13	241.0 lb	Reasonably Well
27 Jan 13	244.0 lb	Reasonably Well
26 Jan 13	245.0 lb	Reasonably Well
21 Jan 13	247.0 lb	Reasonably Well
18 Jan 13	251.0 lb	Reasonably Well
17 Jan 13	252.0 lb	Reasonably Well
15 Jan 13	253.0 lb	Reasonably Well
09 Jan 13	255.0 lb	Reasonably Well
05 Jan 13	260.0 lb	Not Applicable
18 Dec 12	264.0 lb	Not Applicable