Date started: 05 Feb 13

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 175.0 lb
09 May 16	178.5 lb	Not Applicable
18 Jan 16	182.0 lb	Poorly
04 Dec 15	179.0 lb	Not Applicable
20 Nov 15	174.6 lb	Poorly
04 Nov 15	172.6 lb	Not Applicable
19 Oct 15	174.6 lb	Poorly
29 Sep 15	170.6 lb	Poorly
15 Sep 15	172.6 lb	100%
10 Sep 15	173.6 lb	Not Applicable
26 Aug 15	174.8 lb	Reasonably Well
29 Jul 15	173.8 lb	Reasonably Well
24 Jul 15	172.0 lb	Reasonably Well
20 Jul 15	175.0 lb	Reasonably Well
25 Apr 15	176.0 lb	Reasonably Well
08 Apr 15	175.8 lb	Reasonably Well
25 Mar 15	175.0 lb	Not Applicable
18 Mar 15	177.0 lb	Reasonably Well
13 Mar 15	177.4 lb	Reasonably Well
26 Feb 15	179.8 lb	Not Applicable
11 Feb 15	180.8 lb	Poorly
25 Jan 15	180.0 lb	Reasonably Well
02 Jan 15	182.0 lb	Reasonably Well
09 Oct 14	184.6 lb	Not Applicable
11 Sep 14	185.0 lb	Poorly
03 Jun 14	186.7 lb	Poorly
08 Apr 14	182.6 lb	Not Applicable
28 Jan 14	180.0 lb	Poorly
31 Dec 13	181.0 lb	Poorly
17 Dec 13	178.2 lb	Reasonably Well
03 Dec 13	177.4 lb	100%
30 Nov 13	182.0 lb	100%
14 Nov 13	187.6 lb	Reasonably Well
04 Nov 13	197.0 lb	Not Applicable
16 Oct 13	189.7 lb	Poorly
18 Sep 13	189.0 lb	Poorly
23 Jul 13	188.4 lb	Not Applicable
18 Feb 13	175.4 lb	Not Applicable
11 Feb 13	176.7 lb	Poorly
08 Feb 13	174.2 lb	Poorly
07 Feb 13	172.4 lb	Poorly
06 Feb 13	174.6 lb	Poorly
05 Feb 13	175.0 lb	Not Applicable

Date started: 28 Jan 13

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 179.0 lb
03 Feb 13	172.5 lb	Poorly
02 Feb 13	173.0 lb	Poorly
01 Feb 13	174.0 lb	Reasonably Well
30 Jan 13	174.6 lb	Reasonably Well
29 Jan 13	175.4 lb	Reasonably Well
28 Jan 13	176.5 lb	Reasonably Well

Date started: 24 Jan 13

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 179.0 lb
24 Jan 13	179.0 lb	Not Applicable

Date started: 06 Dec 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 182.0 lb
16 Jan 13	178.0 lb	Poorly
31 Dec 12	176.4 lb	Not Applicable
16 Dec 12	173.0 lb	Reasonably Well
15 Dec 12	173.8 lb	100%
14 Dec 12	174.8 lb	100%
13 Dec 12	177.0 lb	100%
12 Dec 12	177.4 lb	100%
06 Dec 12	182.0 lb	Not Applicable