Date started: 31 Oct 14

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 158.0 lb
23 May 17	166.6 lb	Not Applicable
08 May 17	164.0 lb	Poorly
24 Apr 17	164.0 lb	Reasonably Well
10 Apr 17	167.6 lb	Not Applicable
23 Mar 17	161.0 lb	Poorly
09 Mar 17	160.4 lb	Reasonably Well
20 Feb 17	164.0 lb	Reasonably Well
06 Feb 17	168.0 lb	Not Applicable
16 Jan 17	164.6 lb	Reasonably Well
02 Jan 17	169.6 lb	Not Applicable
29 Nov 16	160.0 lb	Reasonably Well
14 Nov 16	164.0 lb	Not Applicable
31 Oct 16	159.0 lb	Reasonably Well
17 Oct 16	164.0 lb	Not Applicable
03 Oct 16	158.0 lb	Reasonably Well
19 Sep 16	163.0 lb	Not Applicable
26 Jul 16	151.0 lb	Poorly
12 Jul 16	148.6 lb	Poorly
14 Jun 16	145.0 lb	Reasonably Well
31 May 16	145.0 lb	Poorly
17 May 16	145.0 lb	Poorly
03 May 16	144.0 lb	Reasonably Well
19 Apr 16	145.6 lb	100%
05 Apr 16	149.6 lb	Poorly
18 Mar 16	145.4 lb	Reasonably Well
10 Mar 16	146.8 lb	Reasonably Well
25 Feb 16	148.4 lb	100%
15 Feb 16	151.8 lb	Reasonably Well
01 Feb 16	153.8 lb	Poorly
29 Jan 16	153.0 lb	Poorly
18 Dec 15	152.0 lb	Reasonably Well
03 Dec 15	153.0 lb	100%
19 Nov 15	161.2 lb	Not Applicable
22 Oct 15	157.8 lb	Reasonably Well
08 Oct 15	161.0 lb	Reasonably Well
24 Sep 15	164.0 lb	Poorly
25 Aug 15	160.0 lb	Reasonably Well
07 Aug 15	166.0 lb	Not Applicable
29 May 15	151.8 lb	Reasonably Well
01 May 15	153.0 lb	Not Applicable
20 Mar 15	151.0 lb	Reasonably Well
06 Mar 15	153.0 lb	Reasonably Well
06 Feb 15	156.0 lb	Poorly
28 Nov 14	153.0 lb	Reasonably Well
14 Nov 14	155.0 lb	100%
31 Oct 14	158.0 lb	Not Applicable

Date started: 16 Aug 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 154.0 lb
23 Oct 14	160.0 lb	100%
02 Oct 14	167.0 lb	Poorly
16 Sep 14	164.0 lb	Poorly
02 Sep 14	160.2 lb	Reasonably Well
18 Aug 14	162.8 lb	Poorly
21 Jul 14	159.8 lb	Poorly
06 Jun 14	155.5 lb	Reasonably Well
23 May 14	157.0 lb	Reasonably Well
16 Aug 13	154.0 lb	Not Applicable

Date started: 21 Nov 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 156.0 lb
06 Dec 12	151.0 lb	100%
26 Nov 12	152.0 lb	100%
21 Nov 12	156.0 lb	Not Applicable