Date started: 06 Feb 17

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 276.4 lb
16 Jun 17	262.1 lb	Reasonably Well
15 Jun 17	263.2 lb	Reasonably Well
17 Apr 17	266.0 lb	Reasonably Well
04 Apr 17	265.6 lb	Reasonably Well
19 Mar 17	272.4 lb	Reasonably Well
06 Mar 17	273.0 lb	Poorly
16 Feb 17	269.2 lb	Reasonably Well
06 Feb 17	276.4 lb	Reasonably Well

Date started: 08 Apr 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 284.0 lb
07 Sep 16	265.6 lb	Reasonably Well
29 Jul 15	248.6 lb	Reasonably Well
24 Jun 15	251.4 lb	Reasonably Well
13 Mar 15	257.4 lb	Reasonably Well
09 Mar 15	261.0 lb	Reasonably Well
02 Feb 15	266.0 lb	Reasonably Well
27 Apr 14	277.0 lb	Reasonably Well
08 Feb 14	279.6 lb	Reasonably Well
26 Jan 14	285.0 lb	Poorly
09 Jan 13	275.0 lb	Reasonably Well
07 Nov 12	270.0 lb	Reasonably Well
23 May 12	260.0 lb	Reasonably Well
17 May 12	261.4 lb	Reasonably Well
06 Dec 11	267.4 lb	Reasonably Well
12 Nov 11	278.4 lb	Reasonably Well
14 Sep 11	280.0 lb	Poorly
27 Jun 11	281.1 lb	Reasonably Well
07 May 11	280.8 lb	Reasonably Well
24 Apr 11	278.0 lb	Reasonably Well
17 Apr 11	283.8 lb	Reasonably Well
08 Apr 11	284.4 lb	Reasonably Well