Date started: 14 Mar 17

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 215.1 lb
09 Nov 19	230.0 lb	Reasonably Well
09 Dec 18	188.6 lb	Reasonably Well
08 Apr 18	182.4 lb	Reasonably Well
18 Mar 18	185.5 lb	Reasonably Well
26 Feb 18	186.2 lb	Reasonably Well
25 Feb 18	186.6 lb	Reasonably Well
22 Feb 18	188.8 lb	Reasonably Well
11 Oct 17	201.4 lb	Reasonably Well
14 Mar 17	215.1 lb	Reasonably Well

Date started: 19 Apr 12

Date	Weight	How closely followed?	Goal: 162.0 lb Start: 166.0 lb
23 Jun 16	201.5 lb	Reasonably Well
28 Mar 16	203.0 lb	Reasonably Well
13 Oct 15	200.6 lb	Reasonably Well
30 Jul 15	198.6 lb	Reasonably Well
26 Jul 15	200.4 lb	Reasonably Well
22 Jul 15	201.0 lb	Reasonably Well
22 Jun 15	200.4 lb	Reasonably Well
19 Jun 15	201.5 lb	Reasonably Well
16 Jun 15	199.0 lb	Reasonably Well
28 May 15	198.6 lb	Reasonably Well
27 May 15	200.0 lb	Reasonably Well
26 May 15	198.8 lb	Reasonably Well
16 May 15	200.8 lb	Reasonably Well
14 May 15	203.0 lb	Reasonably Well
13 May 15	200.4 lb	Reasonably Well
12 May 15	201.8 lb	Reasonably Well
06 May 15	204.6 lb	Reasonably Well
02 May 15	202.0 lb	Reasonably Well
01 May 15	202.0 lb	Reasonably Well
29 Apr 15	206.5 lb	Reasonably Well
22 Apr 15	204.6 lb	Reasonably Well
17 Apr 15	205.4 lb	Reasonably Well
16 Apr 15	203.8 lb	Reasonably Well
14 Apr 15	203.8 lb	Reasonably Well
13 Apr 15	205.2 lb	Reasonably Well
12 Apr 15	204.4 lb	Reasonably Well
10 Apr 15	206.2 lb	Reasonably Well
09 Apr 15	205.6 lb	Reasonably Well
07 Apr 15	208.8 lb	Reasonably Well
03 Apr 15	205.4 lb	Reasonably Well
01 Apr 15	206.0 lb	Reasonably Well
27 Mar 15	206.0 lb	Reasonably Well
11 Mar 15	209.5 lb	Reasonably Well
02 Dec 14	199.0 lb	Reasonably Well
15 Aug 14	190.0 lb	Reasonably Well
21 Jul 14	193.3 lb	Reasonably Well
11 Jul 14	193.3 lb	Reasonably Well
21 Jun 14	191.6 lb	Reasonably Well
29 May 14	192.2 lb	Reasonably Well
19 Mar 14	196.8 lb	Reasonably Well
05 Mar 14	200.2 lb	Reasonably Well
16 Jan 14	190.5 lb	Reasonably Well
07 Oct 13	185.0 lb	Reasonably Well
20 Sep 13	183.0 lb	Reasonably Well
19 Sep 13	183.6 lb	Reasonably Well
18 Sep 13	184.4 lb	Reasonably Well
14 Sep 13	183.4 lb	Reasonably Well
29 Aug 13	186.8 lb	Reasonably Well
20 Aug 13	182.8 lb	Reasonably Well
07 Aug 13	179.8 lb	Reasonably Well
18 Feb 13	164.4 lb	Reasonably Well
28 Jan 13	164.4 lb	Reasonably Well
10 Jan 13	163.0 lb	Reasonably Well
28 Nov 12	161.4 lb	Reasonably Well
25 Nov 12	164.4 lb	Reasonably Well
09 Nov 12	166.6 lb	Reasonably Well
05 Nov 12	166.5 lb	Reasonably Well
02 Nov 12	167.2 lb	Reasonably Well
01 Nov 12	167.2 lb	Reasonably Well
26 Oct 12	170.0 lb	Reasonably Well
25 Oct 12	167.8 lb	Reasonably Well
18 Oct 12	166.4 lb	Reasonably Well
16 Oct 12	166.6 lb	Reasonably Well
05 Oct 12	170.2 lb	Reasonably Well
03 Oct 12	167.4 lb	Reasonably Well
02 Oct 12	168.4 lb	Reasonably Well
27 Sep 12	168.8 lb	Reasonably Well
24 Sep 12	170.2 lb	Reasonably Well
22 Aug 12	173.0 lb	Reasonably Well
20 Aug 12	172.8 lb	Reasonably Well
16 Aug 12	174.4 lb	Reasonably Well
15 Aug 12	175.4 lb	Reasonably Well
08 Aug 12	177.0 lb	Reasonably Well
03 Aug 12	176.6 lb	Reasonably Well
13 Jul 12	177.2 lb	Reasonably Well
22 Jun 12	179.0 lb	Reasonably Well
20 Jun 12	174.0 lb	Reasonably Well
24 May 12	170.2 lb	Reasonably Well
27 Apr 12	166.6 lb	Reasonably Well
19 Apr 12	166.0 lb	Not Applicable

Date started: 28 Feb 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 168.8 lb
05 Apr 12	165.8 lb	Reasonably Well
27 Mar 12	166.4 lb	Reasonably Well
22 Feb 12	165.0 lb	Reasonably Well
12 Feb 12	169.0 lb	Reasonably Well
03 Feb 12	166.0 lb	Reasonably Well
26 Jan 12	166.0 lb	Reasonably Well
20 Jan 12	166.0 lb	Reasonably Well
19 Jan 12	166.6 lb	Reasonably Well
17 Jan 12	166.8 lb	Reasonably Well
14 Jan 12	167.6 lb	Reasonably Well
07 Jan 12	166.2 lb	Reasonably Well
04 Jan 12	168.4 lb	Reasonably Well
09 Dec 11	167.4 lb	Reasonably Well
07 Dec 11	167.8 lb	Reasonably Well
02 Dec 11	167.8 lb	Reasonably Well
30 Nov 11	169.4 lb	Reasonably Well
15 Nov 11	169.8 lb	Reasonably Well
07 Nov 11	170.4 lb	Reasonably Well
02 Nov 11	173.0 lb	Reasonably Well
15 Oct 11	174.0 lb	Reasonably Well
14 Oct 11	173.0 lb	Reasonably Well
13 Oct 11	172.0 lb	Reasonably Well
12 Oct 11	173.0 lb	Reasonably Well
11 Oct 11	174.0 lb	Reasonably Well
09 Oct 11	176.2 lb	Reasonably Well
06 Oct 11	172.4 lb	Reasonably Well
05 Sep 11	168.4 lb	Reasonably Well
16 Aug 11	168.4 lb	Reasonably Well
12 Jul 11	163.0 lb	Reasonably Well
09 Jul 11	163.0 lb	Reasonably Well
14 Jun 11	159.0 lb	Reasonably Well
28 May 11	158.2 lb	Reasonably Well
27 May 11	157.2 lb	Reasonably Well
20 May 11	157.0 lb	Reasonably Well
17 May 11	157.0 lb	Reasonably Well
16 May 11	157.0 lb	Reasonably Well
13 May 11	156.0 lb	Reasonably Well
10 May 11	157.0 lb	Reasonably Well
06 May 11	154.2 lb	Reasonably Well
05 May 11	154.2 lb	Reasonably Well
04 May 11	156.4 lb	Reasonably Well
03 May 11	156.6 lb	Reasonably Well
02 May 11	157.2 lb	Reasonably Well
27 Apr 11	156.0 lb	Reasonably Well
26 Apr 11	158.2 lb	Reasonably Well
22 Apr 11	160.0 lb	Reasonably Well
21 Apr 11	158.8 lb	Reasonably Well
20 Apr 11	160.0 lb	Reasonably Well
19 Apr 11	161.2 lb	Reasonably Well
18 Apr 11	162.0 lb	Reasonably Well
12 Apr 11	159.8 lb	Reasonably Well
09 Apr 11	159.8 lb	Reasonably Well
08 Apr 11	159.4 lb	Reasonably Well
07 Apr 11	159.8 lb	Reasonably Well
06 Apr 11	159.8 lb	Reasonably Well
05 Apr 11	162.0 lb	Reasonably Well
03 Apr 11	162.0 lb	Reasonably Well
01 Apr 11	161.2 lb	Reasonably Well
31 Mar 11	159.9 lb	Reasonably Well
30 Mar 11	158.8 lb	Reasonably Well
28 Mar 11	159.8 lb	Reasonably Well
27 Mar 11	161.8 lb	Reasonably Well
25 Mar 11	161.4 lb	Reasonably Well
15 Mar 11	162.0 lb	Reasonably Well
12 Mar 11	162.0 lb	Reasonably Well
03 Mar 11	167.0 lb	Reasonably Well
28 Feb 11	168.8 lb	Not Applicable