Date started: 06 Mar 12

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 177.5 lb
13 Nov 19	162.9 lb	Reasonably Well
12 Nov 19	164.9 lb	Reasonably Well
11 Nov 19	165.3 lb	Reasonably Well
28 Jan 15	146.6 lb	Reasonably Well
19 Nov 14	156.5 lb	Poorly
25 Mar 14	144.4 lb	Reasonably Well
07 May 13	148.7 lb	Reasonably Well
26 Feb 13	151.0 lb	Reasonably Well
11 Feb 13	155.4 lb	Reasonably Well
08 Feb 13	156.5 lb	Reasonably Well
10 Jan 13	159.8 lb	Reasonably Well
09 Dec 12	162.9 lb	Reasonably Well
06 Dec 12	164.0 lb	Reasonably Well
02 Dec 12	166.9 lb	Reasonably Well
27 Nov 12	167.6 lb	Reasonably Well
06 Mar 12	177.5 lb	Not Applicable

Date started: 10 Sep 10

Date	Weight	How closely followed?	Goal: 143.0 lb Start: 171.0 lb
Induction Phase:
05 Mar 12	170.0 lb	Reasonably Well
10 Sep 10	171.0 lb	Not Applicable