Date started: 10 Jan 17

Date	Weight	How closely followed?	Goal: 178.0 lb Start: 221.5 lb
29 Apr 18	180.4 lb	Reasonably Well
23 Aug 17	181.4 lb	Reasonably Well
18 Aug 17	179.9 lb	Reasonably Well
17 Aug 17	178.6 lb	Reasonably Well
14 Aug 17	177.9 lb	Reasonably Well
10 Aug 17	177.9 lb	Reasonably Well
06 Aug 17	176.2 lb	Reasonably Well
05 Aug 17	178.2 lb	Reasonably Well
04 Aug 17	179.6 lb	Reasonably Well
27 Jul 17	180.0 lb	Reasonably Well
25 Jul 17	182.0 lb	Reasonably Well
22 Jul 17	182.8 lb	Reasonably Well
15 Jul 17	183.4 lb	Reasonably Well
14 Jul 17	184.4 lb	Reasonably Well
11 Jul 17	186.6 lb	Reasonably Well
07 Jul 17	187.8 lb	Reasonably Well
03 Jul 17	188.2 lb	Reasonably Well
04 Jun 17	192.4 lb	Reasonably Well
28 May 17	194.5 lb	Reasonably Well
13 May 17	196.0 lb	Reasonably Well
28 Apr 17	199.2 lb	Reasonably Well
20 Apr 17	203.6 lb	Reasonably Well
05 Apr 17	206.0 lb	Reasonably Well
30 Mar 17	208.0 lb	Reasonably Well
08 Mar 17	216.0 lb	Reasonably Well
16 Feb 17	218.0 lb	Reasonably Well
10 Jan 17	221.5 lb	Reasonably Well

Date started: 24 Jul 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 221.5 lb
10 May 13	195.0 lb	Reasonably Well
26 Apr 13	200.0 lb	Reasonably Well
11 Nov 10	176.6 lb	Reasonably Well
07 Nov 10	177.4 lb	Reasonably Well
24 Oct 10	177.4 lb	Reasonably Well
20 Oct 10	178.0 lb	Reasonably Well
19 Oct 10	178.2 lb	Reasonably Well
10 Oct 10	181.0 lb	Reasonably Well
07 Oct 10	182.4 lb	Reasonably Well
28 Sep 10	185.0 lb	Reasonably Well
21 Sep 10	186.1 lb	Reasonably Well
18 Sep 10	186.4 lb	Reasonably Well
16 Sep 10	187.0 lb	Reasonably Well
15 Sep 10	187.8 lb	Reasonably Well
12 Sep 10	188.2 lb	Reasonably Well
09 Sep 10	189.2 lb	Reasonably Well
06 Sep 10	189.8 lb	Reasonably Well
31 Aug 10	190.8 lb	Reasonably Well
15 Aug 10	192.5 lb	Reasonably Well
09 Aug 10	194.0 lb	Reasonably Well
06 Aug 10	194.0 lb	Reasonably Well
03 Aug 10	198.0 lb	Reasonably Well
25 Jul 10	198.0 lb	Reasonably Well
24 Jul 10	221.5 lb	Reasonably Well

Date started: 08 Jul 10

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 206.0 lb
21 Jul 10	196.5 lb	Reasonably Well
18 Jul 10	198.0 lb	Reasonably Well
17 Jul 10	200.0 lb	Not Applicable
08 Jul 10	206.0 lb	Reasonably Well