Date started: 18 Jan 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 196.0 lb
17 May 18	199.2 lb	Reasonably Well
03 May 18	201.0 lb	Reasonably Well
28 Apr 18	203.0 lb	Reasonably Well
15 Apr 18	197.0 lb	Reasonably Well
20 Mar 13	194.0 lb	Reasonably Well
09 Mar 13	196.0 lb	Reasonably Well
13 May 12	186.0 lb	Reasonably Well
22 Apr 12	187.0 lb	Reasonably Well
15 Apr 12	187.0 lb	Reasonably Well
01 Apr 12	188.0 lb	Reasonably Well
27 Mar 12	187.0 lb	Reasonably Well
18 Mar 12	187.0 lb	Reasonably Well
16 Mar 12	189.0 lb	Reasonably Well
14 Mar 12	189.0 lb	Reasonably Well
12 Mar 12	189.0 lb	Reasonably Well
07 Mar 12	190.0 lb	Reasonably Well
05 Mar 12	190.0 lb	Reasonably Well
04 Mar 12	190.0 lb	Reasonably Well
02 Mar 12	191.0 lb	Reasonably Well
01 Mar 12	192.0 lb	Reasonably Well
26 Feb 12	192.0 lb	Reasonably Well
22 Feb 12	194.0 lb	Reasonably Well
26 Jan 12	191.0 lb	Reasonably Well
25 Jan 12	191.0 lb	Reasonably Well
23 Jan 12	191.0 lb	Reasonably Well
21 Jan 12	191.0 lb	Reasonably Well
20 Jan 12	196.0 lb	Reasonably Well
18 Jan 12	196.0 lb	Reasonably Well

Date started: 07 Jul 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 196.0 lb
Induction Phase:
17 Jan 12	190.0 lb	Reasonably Well
15 Jan 12	190.0 lb	Reasonably Well
14 Jan 12	190.0 lb	Reasonably Well
13 Jan 12	190.0 lb	Reasonably Well
12 Jan 12	190.0 lb	Reasonably Well
11 Jan 12	190.0 lb	Reasonably Well
10 Jan 12	190.0 lb	Reasonably Well
09 Jan 12	190.0 lb	Reasonably Well
10 Dec 10	190.0 lb	Reasonably Well
13 Oct 10	193.0 lb	Reasonably Well
08 Oct 10	193.0 lb	Reasonably Well
07 Oct 10	195.0 lb	Reasonably Well
04 Aug 10	193.0 lb	Reasonably Well
03 Aug 10	195.0 lb	Reasonably Well
19 Jul 10	195.0 lb	Reasonably Well
09 Jul 10	193.0 lb	Reasonably Well
07 Jul 10	196.0 lb	Not Applicable