Date started: 16 Oct 22

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 282.2 lb
05 Mar 24	241.0 lb	Poorly
05 Jan 24	228.6 lb	Reasonably Well
21 Oct 23	233.0 lb	Reasonably Well
05 Oct 23	230.4 lb	Reasonably Well
21 Sep 23	233.2 lb	Poorly
07 Sep 23	236.6 lb	Poorly
24 Aug 23	237.7 lb	Reasonably Well
10 Aug 23	239.2 lb	Reasonably Well
27 Jul 23	242.7 lb	Reasonably Well
15 Jul 23	244.3 lb	Poorly
27 Jun 23	239.2 lb	Reasonably Well
17 Jun 23	244.9 lb	Reasonably Well
02 Jun 23	247.8 lb	Reasonably Well
12 May 23	253.3 lb	Reasonably Well
31 Mar 23	257.5 lb	Poorly
09 Mar 23	256.2 lb	Reasonably Well
16 Feb 23	263.5 lb	Reasonably Well
02 Feb 23	264.8 lb	Reasonably Well
06 Jan 23	269.8 lb	Reasonably Well
06 Dec 22	271.2 lb	Poorly
03 Nov 22	270.7 lb	Reasonably Well
16 Oct 22	282.2 lb	Reasonably Well

Date started: 18 Mar 22

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 282.2 lb
18 Mar 22	282.2 lb	Not Applicable

Date started: 01 Nov 21

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 275.6 lb
03 Dec 21	263.5 lb	Poorly
01 Nov 21	275.6 lb	Not Applicable

Date started: 20 Jun 21

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 275.6 lb
18 Aug 21	262.4 lb	Poorly
20 Jun 21	275.6 lb	Not Applicable

Date started: 19 Sep 20

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 264.6 lb
25 Nov 20	260.1 lb	Not Applicable
19 Sep 20	264.6 lb	Reasonably Well

Date started: 15 Jan 18

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 238.1 lb
14 May 20	227.1 lb	Reasonably Well
05 May 20	227.1 lb	Reasonably Well
24 Apr 20	224.9 lb	Reasonably Well
15 Apr 20	227.1 lb	Reasonably Well
06 Apr 20	229.3 lb	Reasonably Well
28 Mar 20	253.5 lb	Reasonably Well
25 Nov 19	220.5 lb	Reasonably Well
05 Nov 18	180.8 lb	Poorly
07 Oct 18	180.8 lb	Reasonably Well
10 Sep 18	180.8 lb	Poorly
20 Aug 18	180.8 lb	Poorly
04 Aug 18	180.8 lb	Reasonably Well
17 Jul 18	185.2 lb	Poorly
26 Jun 18	187.4 lb	Reasonably Well
03 Jun 18	191.8 lb	Poorly
28 May 18	190.7 lb	Poorly
21 May 18	190.7 lb	Poorly
13 May 18	189.6 lb	Poorly
06 May 18	190.7 lb	Reasonably Well
29 Apr 18	194.0 lb	Poorly
22 Apr 18	196.2 lb	Reasonably Well
16 Apr 18	198.4 lb	Reasonably Well
08 Apr 18	201.7 lb	Reasonably Well
02 Apr 18	205.0 lb	Reasonably Well
26 Mar 18	207.2 lb	Reasonably Well
18 Mar 18	209.4 lb	Poorly
11 Mar 18	210.5 lb	Reasonably Well
10 Mar 18	210.5 lb	Reasonably Well
03 Mar 18	213.8 lb	Reasonably Well
24 Feb 18	215.0 lb	Reasonably Well
17 Feb 18	218.3 lb	Reasonably Well
12 Feb 18	220.5 lb	Reasonably Well
05 Feb 18	224.9 lb	Reasonably Well
29 Jan 18	222.7 lb	Reasonably Well
28 Jan 18	224.9 lb	Reasonably Well
26 Jan 18	229.3 lb	Reasonably Well
21 Jan 18	229.3 lb	Reasonably Well
19 Jan 18	229.3 lb	Reasonably Well
16 Jan 18	237.0 lb	Reasonably Well
15 Jan 18	238.1 lb	Reasonably Well