Date started: 21 Apr 22

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 272.0 lb
Get your Blood-Sugar Act Together!!!:
11 Jul 23	247.8 lb	Reasonably Well
16 Jun 23	257.9 lb	Reasonably Well
15 Jun 23	260.3 lb	Reasonably Well
11 Jun 23	261.0 lb	Reasonably Well
08 Jun 23	263.0 lb	Reasonably Well
21 Feb 23	272.0 lb	Reasonably Well
18 Sep 22	264.8 lb	Reasonably Well
12 Sep 22	267.0 lb	Reasonably Well
Start Cutting Calories for Longevity!:
25 Apr 22	268.0 lb	Reasonably Well
Get your Blood-Sugar Act Together!!!:
21 Apr 22	272.0 lb	Reasonably Well

Date started: 02 Apr 18

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 264.0 lb
Start Cutting Calories for Longevity!:
04 Apr 20	243.3 lb	Reasonably Well
15 Mar 20	249.3 lb	Reasonably Well
13 Mar 20	250.4 lb	Reasonably Well
12 Mar 20	251.9 lb	Reasonably Well
11 Mar 20	254.1 lb	Reasonably Well
08 Mar 20	254.6 lb	Reasonably Well
05 Mar 20	255.7 lb	Reasonably Well
04 Mar 20	257.7 lb	Reasonably Well
03 Mar 20	259.0 lb	Poorly
25 Feb 20	259.0 lb	Not Applicable
07 Feb 20	262.7 lb	Reasonably Well
06 Jan 20	259.0 lb	Reasonably Well
25 Sep 19	247.0 lb	100%
Get your Blood-Sugar Act Together!!!:
22 Sep 19	249.0 lb	Reasonably Well
30 Aug 19	253.0 lb	Reasonably Well
28 Aug 19	255.0 lb	Reasonably Well
22 Jul 19	261.0 lb	Poorly
24 Jun 19	256.0 lb	Poorly
21 May 19	250.0 lb	Reasonably Well
Start Cutting Calories for Longevity!:
01 Apr 19	243.0 lb	Reasonably Well
29 Mar 19	248.0 lb	100%
25 Mar 19	251.0 lb	Reasonably Well
04 Feb 19	254.0 lb	Reasonably Well
10 Jan 19	254.0 lb	Reasonably Well
08 Jan 19	255.0 lb	100%
02 Jan 19	261.0 lb	Not Applicable
04 Aug 18	254.0 lb	Reasonably Well
01 Aug 18	256.0 lb	Reasonably Well
31 Jul 18	256.0 lb	Reasonably Well
30 Jul 18	256.0 lb	Reasonably Well
24 Jul 18	262.0 lb	Poorly
Get your Blood-Sugar Act Together!!!:
03 Jul 18	258.0 lb	Poorly
02 Apr 18	264.0 lb	Reasonably Well

Date started: 12 Jan 18

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 262.8 lb
04 Feb 18	254.6 lb	Reasonably Well
01 Feb 18	257.0 lb	Reasonably Well
17 Jan 18	259.0 lb	Reasonably Well
15 Jan 18	262.4 lb	Reasonably Well
14 Jan 18	262.0 lb	Reasonably Well
12 Jan 18	262.8 lb	Reasonably Well