Date started: 07 Nov 22

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 190.0 lb
01 May 23	184.0 lb	Reasonably Well
29 Apr 23	184.0 lb	Reasonably Well
17 Apr 23	186.0 lb	Reasonably Well
27 Mar 23	186.2 lb	Reasonably Well
27 Feb 23	186.0 lb	Reasonably Well
13 Feb 23	185.0 lb	Reasonably Well
30 Jan 23	186.0 lb	Reasonably Well
06 Jan 23	185.0 lb	Reasonably Well
19 Dec 22	188.0 lb	Reasonably Well
11 Dec 22	187.0 lb	Reasonably Well
05 Dec 22	190.0 lb	Reasonably Well
26 Nov 22	188.0 lb	Reasonably Well
21 Nov 22	191.0 lb	Reasonably Well
13 Nov 22	189.0 lb	Reasonably Well
07 Nov 22	190.0 lb	Not Applicable

Date started: 08 Jun 22

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 199.0 lb
25 Oct 22	190.0 lb	Reasonably Well
22 Oct 22	191.0 lb	Reasonably Well
11 Oct 22	194.0 lb	Reasonably Well
27 Sep 22	193.0 lb	Reasonably Well
17 Sep 22	194.0 lb	Reasonably Well
13 Sep 22	195.0 lb	Reasonably Well
11 Sep 22	195.0 lb	Reasonably Well
03 Sep 22	191.0 lb	Reasonably Well
29 Aug 22	194.0 lb	Reasonably Well
20 Aug 22	193.0 lb	Reasonably Well
14 Aug 22	194.0 lb	Reasonably Well
08 Jun 22	199.0 lb	Not Applicable

Date started: 02 Nov 21

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 226.0 lb
06 Jun 22	199.0 lb	Reasonably Well
23 May 22	198.0 lb	Reasonably Well
22 May 22	198.0 lb	Reasonably Well
17 May 22	196.0 lb	Reasonably Well
09 May 22	197.0 lb	Reasonably Well
31 Dec 21	214.0 lb	Reasonably Well
02 Nov 21	226.0 lb	Not Applicable

Date started: 29 Aug 17

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 245.8 lb
25 Jul 21	224.0 lb	Reasonably Well
14 Jul 21	226.0 lb	Reasonably Well
02 Jun 21	227.0 lb	Reasonably Well
27 Sep 19	217.0 lb	Reasonably Well
03 Sep 19	212.0 lb	Reasonably Well
17 Aug 19	214.0 lb	Reasonably Well
28 Apr 19	222.0 lb	Reasonably Well
10 Feb 19	225.0 lb	Reasonably Well
09 Nov 18	219.0 lb	Reasonably Well
18 Oct 18	224.0 lb	Reasonably Well
22 Sep 18	220.0 lb	Reasonably Well
08 Sep 18	221.0 lb	Reasonably Well
30 Aug 18	223.0 lb	Reasonably Well
08 Aug 18	217.0 lb	Reasonably Well
25 Jul 18	215.0 lb	Reasonably Well
11 Jul 18	217.0 lb	Reasonably Well
27 Jun 18	215.0 lb	Reasonably Well
30 May 18	212.0 lb	Reasonably Well
15 May 18	213.0 lb	Reasonably Well
17 Apr 18	214.0 lb	Reasonably Well
03 Apr 18	215.0 lb	Reasonably Well
18 Mar 18	217.0 lb	Reasonably Well
04 Mar 18	220.0 lb	Reasonably Well
28 Feb 18	221.0 lb	Reasonably Well
12 Feb 18	222.0 lb	Reasonably Well
29 Jan 18	223.0 lb	Reasonably Well
10 Jan 18	226.0 lb	Reasonably Well
27 Dec 17	228.0 lb	Reasonably Well
05 Dec 17	227.0 lb	Reasonably Well
21 Nov 17	228.0 lb	Reasonably Well
07 Nov 17	231.0 lb	Reasonably Well
24 Oct 17	233.0 lb	Reasonably Well
11 Oct 17	236.0 lb	Reasonably Well
27 Sep 17	239.0 lb	Reasonably Well
12 Sep 17	240.0 lb	Reasonably Well
29 Aug 17	245.8 lb	Not Applicable