Date started: 24 Dec 14

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 187.0 lb
06 Jan 16	191.0 lb	Reasonably Well
16 Feb 15	190.0 lb	Poorly
24 Dec 14	187.0 lb	Not Applicable

Date started: 29 Sep 07

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 174.0 lb
21 Jan 12	179.0 lb	Reasonably Well
16 Jan 12	185.0 lb	Reasonably Well
05 Jun 10	179.0 lb	100%
04 Jun 10	182.0 lb	100%
03 Jun 10	183.0 lb	Reasonably Well
02 Jun 10	186.0 lb	Poorly
26 May 10	187.0 lb	Reasonably Well
18 May 10	188.0 lb	Poorly
24 Jul 09	168.0 lb	Reasonably Well
18 Jul 09	170.0 lb	100%
14 Jul 09	178.0 lb	Poorly
29 Sep 08	174.0 lb	Reasonably Well
19 Sep 08	173.6 lb	Reasonably Well
15 Sep 08	179.0 lb	Reasonably Well
08 Sep 08	182.0 lb	Not Applicable
25 Mar 08	166.0 lb	Reasonably Well
14 Mar 08	171.0 lb	Reasonably Well
10 Mar 08	176.0 lb	Not Applicable
03 Feb 08	167.0 lb	Poorly
12 Oct 07	170.0 lb	Reasonably Well
06 Oct 07	172.0 lb	Reasonably Well
29 Sep 07	174.0 lb	Not Applicable

Date started: 25 Sep 07

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 180.0 lb
Phase 1: Detox Phase:
25 Sep 07	180.0 lb	Not Applicable