Date started: 25 Feb 22

Date	Weight	How closely followed?	Goal: 259.3 lb Start: 289.3 lb
05 Apr 24	284.5 lb	Reasonably Well
04 Apr 24	284.5 lb	Reasonably Well
15 Jan 24	283.9 lb	Reasonably Well
14 Jan 24	286.2 lb	Reasonably Well
13 Jan 24	287.8 lb	Reasonably Well
12 Jan 24	289.3 lb	Reasonably Well
07 Mar 23	284.3 lb	Reasonably Well
17 Sep 22	274.3 lb	Reasonably Well
22 Jul 22	274.7 lb	Reasonably Well
21 Jul 22	276.1 lb	Reasonably Well
18 Jul 22	276.7 lb	Reasonably Well
02 Jul 22	278.0 lb	Reasonably Well
09 Jun 22	280.2 lb	Reasonably Well
08 Jun 22	280.7 lb	Reasonably Well
05 Jun 22	282.3 lb	Reasonably Well
14 May 22	283.9 lb	Reasonably Well
20 Apr 22	284.1 lb	Reasonably Well
19 Apr 22	285.6 lb	Reasonably Well
08 Apr 22	286.0 lb	Reasonably Well
03 Apr 22	286.4 lb	Reasonably Well
01 Apr 22	288.0 lb	Reasonably Well
29 Mar 22	288.1 lb	Reasonably Well
28 Mar 22	288.7 lb	Reasonably Well
26 Mar 22	289.3 lb	Reasonably Well
24 Mar 22	291.4 lb	Reasonably Well
21 Mar 22	292.1 lb	Reasonably Well
10 Mar 22	292.1 lb	Reasonably Well
07 Mar 22	293.9 lb	Reasonably Well
06 Mar 22	296.0 lb	Reasonably Well
02 Mar 22	297.2 lb	Reasonably Well
01 Mar 22	298.0 lb	Reasonably Well
28 Feb 22	298.8 lb	Reasonably Well
25 Feb 22	289.3 lb	Reasonably Well

Date started: 18 Mar 18

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 299.4 lb
22 Feb 22	311.0 lb	Not Applicable
18 Nov 20	278.8 lb	Reasonably Well
25 Sep 20	285.5 lb	Reasonably Well
02 Sep 20	287.9 lb	100%
19 Aug 20	292.9 lb	Reasonably Well
14 Jun 20	297.2 lb	Reasonably Well
27 Mar 19	267.6 lb	Poorly
17 Jan 19	260.0 lb	Reasonably Well
08 Jan 19	261.0 lb	Reasonably Well
07 Jan 19	263.2 lb	Reasonably Well
04 Jan 19	264.2 lb	Reasonably Well
03 Jan 19	264.4 lb	Poorly
11 Dec 18	258.0 lb	Poorly
13 Nov 18	254.4 lb	Reasonably Well
12 Nov 18	254.4 lb	Reasonably Well
09 Nov 18	255.2 lb	Reasonably Well
10 Oct 18	257.2 lb	Reasonably Well
08 Oct 18	258.6 lb	Reasonably Well
27 Sep 18	259.4 lb	Reasonably Well
04 Sep 18	259.2 lb	Reasonably Well
31 Aug 18	260.8 lb	Reasonably Well
28 Aug 18	261.4 lb	Reasonably Well
07 Aug 18	264.2 lb	Reasonably Well
25 Jul 18	266.6 lb	Reasonably Well
18 Jul 18	267.6 lb	Reasonably Well
11 Jul 18	269.8 lb	Reasonably Well
02 Jul 18	275.4 lb	Reasonably Well
25 Jun 18	276.8 lb	Reasonably Well
22 Jun 18	277.8 lb	Reasonably Well
13 Jun 18	279.0 lb	Reasonably Well
12 Jun 18	279.6 lb	Reasonably Well
06 Jun 18	285.0 lb	Reasonably Well
25 May 18	286.4 lb	Reasonably Well
24 May 18	286.6 lb	Reasonably Well
23 May 18	286.6 lb	Reasonably Well
22 May 18	286.8 lb	100%
21 May 18	288.0 lb	Reasonably Well
16 May 18	289.0 lb	Reasonably Well
15 May 18	289.6 lb	Reasonably Well
14 May 18	290.6 lb	Reasonably Well
08 May 18	292.6 lb	Reasonably Well
07 May 18	293.0 lb	Reasonably Well
03 May 18	294.0 lb	Not Applicable
01 May 18	294.0 lb	Reasonably Well
27 Apr 18	294.8 lb	Reasonably Well
20 Apr 18	293.4 lb	Reasonably Well
18 Apr 18	296.8 lb	Reasonably Well
13 Apr 18	297.6 lb	Reasonably Well
11 Apr 18	298.0 lb	Reasonably Well
23 Mar 18	300.0 lb	Reasonably Well
18 Mar 18	299.4 lb	Not Applicable