Date started: 13 Nov 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 221.0 lb
12 Sep 19	232.0 lb	Reasonably Well
11 Sep 19	232.5 lb	Reasonably Well
09 Sep 19	233.5 lb	Reasonably Well
07 Sep 19	234.5 lb	Reasonably Well
06 Sep 19	235.0 lb	Reasonably Well
31 Aug 19	236.0 lb	Reasonably Well
30 Aug 19	236.7 lb	Reasonably Well
29 Aug 19	236.5 lb	Reasonably Well
28 Aug 19	237.0 lb	Reasonably Well
27 Aug 19	237.5 lb	Reasonably Well
26 Aug 19	237.5 lb	Reasonably Well
25 Aug 19	238.5 lb	Reasonably Well
24 Aug 19	239.0 lb	Reasonably Well
21 Aug 19	239.0 lb	Reasonably Well
19 Aug 19	239.5 lb	Reasonably Well
17 Aug 19	240.5 lb	Reasonably Well
13 Aug 19	241.3 lb	Reasonably Well
08 Aug 19	242.5 lb	Reasonably Well
04 Aug 19	243.0 lb	Reasonably Well
03 Aug 19	244.0 lb	Reasonably Well
02 Aug 19	243.5 lb	Reasonably Well
01 Aug 19	243.8 lb	Reasonably Well
31 Jul 19	244.0 lb	Reasonably Well
30 Jul 19	244.2 lb	Reasonably Well
29 Jul 19	245.3 lb	Reasonably Well
28 Jul 19	246.3 lb	Reasonably Well
26 Jul 19	247.5 lb	Reasonably Well
25 Jul 19	248.5 lb	Reasonably Well
31 Oct 13	229.0 lb	Poorly
26 Feb 13	220.5 lb	Reasonably Well
24 Feb 13	221.0 lb	Reasonably Well
21 Feb 13	222.5 lb	Reasonably Well
20 Feb 13	223.5 lb	Reasonably Well
20 Nov 12	219.0 lb	Reasonably Well
19 Nov 12	219.5 lb	Reasonably Well
17 Nov 12	219.0 lb	Reasonably Well
16 Nov 12	219.5 lb	Reasonably Well
15 Nov 12	221.0 lb	Reasonably Well
14 Nov 12	220.5 lb	Reasonably Well
13 Nov 12	221.0 lb	Not Applicable

Date started: 06 Jan 12

Date	Weight	How closely followed?	Goal: 122.0 lb Start: 229.0 lb
05 Jun 12	207.5 lb	Reasonably Well
17 May 12	201.0 lb	Reasonably Well
16 May 12	202.0 lb	Reasonably Well
15 May 12	203.0 lb	Reasonably Well
14 May 12	204.0 lb	Reasonably Well
11 May 12	203.0 lb	Reasonably Well
10 May 12	203.5 lb	Reasonably Well
09 May 12	202.5 lb	Reasonably Well
08 May 12	202.5 lb	Reasonably Well
07 May 12	203.0 lb	Reasonably Well
06 May 12	203.5 lb	Reasonably Well
04 May 12	202.0 lb	Reasonably Well
03 May 12	203.5 lb	Reasonably Well
02 May 12	202.5 lb	Reasonably Well
01 May 12	201.5 lb	Reasonably Well
30 Apr 12	202.0 lb	Reasonably Well
29 Apr 12	199.5 lb	Reasonably Well
28 Apr 12	200.0 lb	Reasonably Well
27 Apr 12	199.5 lb	Reasonably Well
26 Apr 12	200.0 lb	Reasonably Well
25 Apr 12	201.0 lb	Reasonably Well
24 Apr 12	202.0 lb	Reasonably Well
23 Apr 12	202.0 lb	Reasonably Well
22 Apr 12	202.5 lb	Reasonably Well
21 Apr 12	203.0 lb	Reasonably Well
20 Apr 12	202.5 lb	Reasonably Well
19 Apr 12	203.5 lb	Reasonably Well
18 Apr 12	202.5 lb	Reasonably Well
17 Apr 12	203.0 lb	Reasonably Well
16 Apr 12	204.0 lb	Reasonably Well
15 Apr 12	202.5 lb	Reasonably Well
14 Apr 12	203.0 lb	Reasonably Well
13 Apr 12	202.5 lb	Reasonably Well
12 Apr 12	203.0 lb	Reasonably Well
11 Apr 12	202.0 lb	Reasonably Well
10 Apr 12	203.0 lb	Reasonably Well
09 Apr 12	204.0 lb	Reasonably Well
08 Apr 12	202.0 lb	Reasonably Well
07 Apr 12	201.5 lb	Reasonably Well
06 Apr 12	200.5 lb	Reasonably Well
05 Apr 12	200.5 lb	Reasonably Well
04 Apr 12	201.0 lb	Reasonably Well
03 Apr 12	202.0 lb	Reasonably Well
02 Apr 12	204.0 lb	Reasonably Well
01 Apr 12	201.5 lb	Reasonably Well
31 Mar 12	202.5 lb	Reasonably Well
30 Mar 12	203.0 lb	Reasonably Well
29 Mar 12	203.5 lb	Reasonably Well
28 Mar 12	204.0 lb	Reasonably Well
27 Mar 12	204.5 lb	Reasonably Well
26 Mar 12	204.5 lb	Reasonably Well
25 Mar 12	205.0 lb	Reasonably Well
24 Mar 12	205.0 lb	Reasonably Well
23 Mar 12	205.0 lb	Reasonably Well
22 Mar 12	206.0 lb	Reasonably Well
21 Mar 12	206.5 lb	Reasonably Well
20 Mar 12	207.0 lb	Reasonably Well
19 Mar 12	207.0 lb	Reasonably Well
18 Mar 12	206.5 lb	Reasonably Well
17 Mar 12	208.0 lb	Reasonably Well
16 Mar 12	209.5 lb	Reasonably Well
15 Mar 12	209.0 lb	Reasonably Well
14 Mar 12	210.0 lb	Reasonably Well
13 Mar 12	210.5 lb	Reasonably Well
12 Mar 12	209.0 lb	Reasonably Well
11 Mar 12	208.5 lb	Reasonably Well
10 Mar 12	209.0 lb	Reasonably Well
09 Mar 12	207.5 lb	Reasonably Well
08 Mar 12	207.5 lb	Reasonably Well
07 Mar 12	207.0 lb	Reasonably Well
06 Mar 12	208.0 lb	Reasonably Well
05 Mar 12	208.0 lb	Reasonably Well
04 Mar 12	208.0 lb	Reasonably Well
03 Mar 12	209.0 lb	Reasonably Well
02 Mar 12	210.5 lb	Reasonably Well
01 Mar 12	212.5 lb	Reasonably Well
29 Feb 12	214.5 lb	Reasonably Well
28 Feb 12	214.0 lb	Reasonably Well
27 Feb 12	215.5 lb	Reasonably Well
26 Feb 12	214.5 lb	Reasonably Well
25 Feb 12	212.5 lb	Reasonably Well
24 Feb 12	213.5 lb	Reasonably Well
23 Feb 12	213.5 lb	Reasonably Well
22 Feb 12	213.5 lb	Reasonably Well
21 Feb 12	216.0 lb	Reasonably Well
20 Feb 12	217.0 lb	Reasonably Well
19 Feb 12	217.5 lb	Reasonably Well
18 Feb 12	215.0 lb	Reasonably Well
17 Feb 12	216.0 lb	Reasonably Well
16 Feb 12	213.5 lb	Reasonably Well
15 Feb 12	214.0 lb	Reasonably Well
14 Feb 12	215.0 lb	Reasonably Well
13 Feb 12	216.5 lb	Reasonably Well
12 Feb 12	216.5 lb	Reasonably Well
11 Feb 12	217.0 lb	Reasonably Well
10 Feb 12	218.5 lb	Reasonably Well
09 Feb 12	219.0 lb	Reasonably Well
08 Feb 12	218.5 lb	Reasonably Well
07 Feb 12	219.0 lb	Reasonably Well
06 Feb 12	219.0 lb	Reasonably Well
05 Feb 12	218.5 lb	Reasonably Well
04 Feb 12	218.0 lb	Reasonably Well
03 Feb 12	218.5 lb	Reasonably Well
02 Feb 12	220.0 lb	Reasonably Well
01 Feb 12	222.0 lb	Reasonably Well
31 Jan 12	221.5 lb	Reasonably Well
29 Jan 12	220.0 lb	Reasonably Well
28 Jan 12	220.5 lb	Reasonably Well
27 Jan 12	219.5 lb	Reasonably Well
26 Jan 12	220.5 lb	Reasonably Well
25 Jan 12	220.5 lb	Reasonably Well
24 Jan 12	220.0 lb	Reasonably Well
23 Jan 12	220.5 lb	Reasonably Well
22 Jan 12	221.0 lb	Reasonably Well
21 Jan 12	222.0 lb	Reasonably Well
20 Jan 12	222.0 lb	Reasonably Well
19 Jan 12	223.0 lb	Reasonably Well
18 Jan 12	223.0 lb	Reasonably Well
17 Jan 12	224.0 lb	Reasonably Well
16 Jan 12	223.5 lb	Reasonably Well
15 Jan 12	223.0 lb	Reasonably Well
14 Jan 12	223.8 lb	Reasonably Well
13 Jan 12	224.0 lb	Reasonably Well
12 Jan 12	225.0 lb	Reasonably Well
11 Jan 12	224.5 lb	Reasonably Well
10 Jan 12	226.0 lb	Reasonably Well
09 Jan 12	227.0 lb	Reasonably Well
07 Jan 12	228.5 lb	Reasonably Well
06 Jan 12	229.0 lb	Not Applicable