Date started: 05 Dec 23

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 165.0 lb
05 Dec 23	165.0 lb	Not Applicable

Date started: 12 Apr 22

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 167.0 lb
14 Mar 23	170.0 lb	Reasonably Well
12 Apr 22	167.0 lb	Not Applicable

Date started: 23 Nov 21

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 169.0 lb
21 Dec 21	166.0 lb	Reasonably Well
23 Nov 21	169.0 lb	Reasonably Well

Date started: 14 Sep 21

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 168.0 lb
12 Oct 21	171.5 lb	Reasonably Well
14 Sep 21	168.0 lb	Reasonably Well

Date started: 03 Oct 16

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 163.0 lb
16 Mar 21	172.0 lb	Reasonably Well
07 Jul 20	167.5 lb	Reasonably Well
02 Jun 20	169.0 lb	Reasonably Well
19 May 20	169.0 lb	Reasonably Well
04 May 20	170.0 lb	Reasonably Well
20 Apr 20	168.5 lb	Reasonably Well
23 Mar 20	168.0 lb	Reasonably Well
21 Mar 20	171.0 lb	Reasonably Well
07 Mar 20	169.0 lb	Reasonably Well
14 Dec 19	171.0 lb	Reasonably Well
19 Oct 19	169.0 lb	Poorly
21 Sep 19	172.0 lb	Poorly
10 Aug 19	169.5 lb	Reasonably Well
15 Jun 19	170.0 lb	Reasonably Well
18 May 19	169.0 lb	Reasonably Well
23 Feb 19	168.0 lb	Reasonably Well
09 Feb 19	169.5 lb	Poorly
29 Dec 18	167.0 lb	Poorly
14 Dec 18	168.0 lb	Reasonably Well
16 Nov 18	169.0 lb	Reasonably Well
23 Feb 18	165.0 lb	Reasonably Well
09 Feb 18	166.0 lb	Reasonably Well
15 Nov 17	172.5 lb	Poorly
01 Nov 17	168.5 lb	Poorly
20 Sep 17	169.0 lb	Reasonably Well
06 Sep 17	170.5 lb	Poorly
08 Aug 17	168.5 lb	Reasonably Well
11 Jul 17	168.0 lb	Reasonably Well
27 Jun 17	167.0 lb	Reasonably Well
12 Jun 17	167.0 lb	Poorly
14 May 17	164.0 lb	Reasonably Well
19 Feb 17	164.0 lb	Reasonably Well
07 Feb 17	163.0 lb	Reasonably Well
24 Jan 17	165.0 lb	Poorly
10 Jan 17	163.0 lb	Reasonably Well
27 Dec 16	162.5 lb	Poorly
12 Dec 16	160.0 lb	Reasonably Well
28 Nov 16	161.5 lb	Reasonably Well
14 Nov 16	160.5 lb	Reasonably Well
03 Oct 16	163.0 lb	Not Applicable