Date started: 19 Dec 22

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 181.0 lb
19 Dec 22	181.0 lb	Not Applicable

Date started: 30 Jan 22

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 186.0 lb
07 Nov 22	183.0 lb	Poorly
30 Jan 22	186.0 lb	Not Applicable

Date started: 24 Sep 21

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 187.0 lb
02 Jan 22	190.2 lb	Reasonably Well
24 Sep 21	187.0 lb	Not Applicable

Date started: 26 Mar 21

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 190.0 lb
23 Apr 21	190.0 lb	Reasonably Well
26 Mar 21	190.0 lb	Not Applicable

Date started: 12 Mar 21

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 195.0 lb
12 Mar 21	195.0 lb	Not Applicable

Date started: 09 Oct 20

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 182.0 lb
09 Oct 20	182.0 lb	Not Applicable

Date started: 22 Apr 20

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 179.0 lb
15 Jul 20	185.0 lb	Reasonably Well
22 Apr 20	179.0 lb	Not Applicable

Date started: 13 Nov 19

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 174.0 lb
27 Nov 19	169.0 lb	Reasonably Well
13 Nov 19	174.0 lb	Not Applicable

Date started: 24 Jun 19

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 165.0 lb
24 Jun 19	165.0 lb	Not Applicable

Date started: 21 Jan 19

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 169.0 lb
21 Jan 19	169.0 lb	Not Applicable

Date started: 03 Sep 18

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 173.0 lb
09 Nov 18	166.0 lb	Reasonably Well
18 Oct 18	166.0 lb	Reasonably Well
15 Oct 18	169.4 lb	Reasonably Well
01 Oct 18	170.0 lb	Reasonably Well
17 Sep 18	172.0 lb	Reasonably Well
03 Sep 18	173.0 lb	Not Applicable

Date started: 07 May 18

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 184.0 lb
20 Aug 18	174.4 lb	Reasonably Well
23 Jul 18	177.0 lb	Reasonably Well
16 Jul 18	178.0 lb	Reasonably Well
23 May 18	182.2 lb	Reasonably Well
07 May 18	184.0 lb	Not Applicable

Date started: 23 Oct 17

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 189.0 lb
23 Oct 17	189.0 lb	Not Applicable

Date started: 28 Jan 16

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 193.0 lb
23 Aug 16	193.6 lb	Poorly
25 Apr 16	194.2 lb	Poorly
18 Apr 16	194.6 lb	Reasonably Well
15 Apr 16	196.4 lb	Reasonably Well
07 Apr 16	197.4 lb	Poorly
02 Mar 16	194.5 lb	Reasonably Well
16 Feb 16	193.2 lb	Poorly
01 Feb 16	196.0 lb	Reasonably Well
28 Jan 16	193.0 lb	Not Applicable